Holiday Shaped Pretzels
Unknown
7.62
% from protein83.81
% from carbs83.81
% from fatNutrition Facts
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Holiday Shaped Pretzels Nutrients FAQs
Nutrients
- Holiday Shaped Pretzels has 480mg of Sodium, Na.
- Holiday Shaped Pretzels has 0.36mg of Iron.
What is the calorie content of Holiday Shaped Pretzels?
A typical serving 14 pretzels (28 grams) of Holiday Shaped Pretzels contains approximately 100 calories.
You can check the exact calorie content by logging Holiday Shaped Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Holiday Shaped Pretzels have?
The amount of fat in Holiday Shaped Pretzels depends on the ingredients and preparation method. On average, one serving 14 pretzels (28 grams) of Holiday Shaped Pretzels contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Holiday Shaped Pretzels have?
The protein content in Holiday Shaped Pretzels depends on the ingredients exists in it. On average, 14 pretzels (28 grams) of Holiday Shaped Pretzels contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Holiday Shaped Pretzels, Download Nutribit app for healthier you!
How much sugar does a Holiday Shaped Pretzels have?
On average, 14 pretzels (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Holiday Shaped Pretzels.
How Much carbohydrates (carbs) is in Holiday Shaped Pretzels?
The amount of carbohydrates (carbs) in Holiday Shaped Pretzels depends on its serving size and preparation. On average, 14 pretzels (28 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Holiday Shaped Pretzels.
How Much Fiber is in Holiday Shaped Pretzels?
Holiday Shaped Pretzels contains approximately 1 grams of fiber in 14 pretzels (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Holiday Shaped Pretzels for healthier you!
What vitamins and minerals are in a Holiday Shaped Pretzels?
Holiday Shaped Pretzels contains following minerals:
General
Does Holiday Shaped Pretzels contain caffeine?
Holiday Shaped Pretzels does not contain any caffeine.
Does Holiday Shaped Pretzels contain alcohol?
Holiday Shaped Pretzels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Holiday Shaped Pretzels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Holiday Shaped Pretzels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Holiday Shaped Pretzels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Holiday Shaped Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Holiday Shaped Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Holiday Shaped Pretzels for free?
Yes! Since Holiday Shaped Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Holiday Shaped Pretzels with water tracking feature?
Nutribit automatically calculates the water content of Holiday Shaped Pretzels and adds it to your daily hydration log. Simply log Holiday Shaped Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Holiday Shaped Pretzels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Holiday Shaped Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Holiday Shaped Pretzels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Holiday Shaped Pretzels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Holiday Shaped Pretzels
Sodium, Na in Holiday Shaped Pretzels supports fluid balance.
Maintains Fluid Balance in Holiday Shaped Pretzels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Holiday Shaped Pretzels supports nerve function.
Supports Nerve Function in Holiday Shaped Pretzels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Holiday Shaped Pretzels helps regulate blood pressure.
Regulates Blood Pressure in Holiday Shaped Pretzels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Holiday Shaped Pretzels supports muscle function.
Aids Muscle Function in Holiday Shaped Pretzels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Holiday Shaped Pretzels aids nutrient absorption.
Improves Nutrient Absorption in Holiday Shaped Pretzels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Holiday Shaped Pretzels helps balance pH levels.
Balances pH Levels in Holiday Shaped Pretzels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Holiday Shaped Pretzels supports bone health.
Supports Bone Health in Holiday Shaped Pretzels helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 14 pretzels Holiday Shaped Pretzels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.