Assorted Conchas
Unknown
9.52
% from protein72.11
% from carbs72.11
% from fatNutrition Facts
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Assorted Conchas Nutrients FAQs
Nutrients
- Vitamin C:Assorted Conchas has 1.2 mg of Vitamin C.
- Assorted Conchas has 170mg of Sodium, Na.
- Assorted Conchas has 0.72mg of Iron.
What is the calorie content of Assorted Conchas?
A typical serving 1 Serving of Assorted Conchas contains approximately 380 calories.
You can check the exact calorie content by logging Assorted Conchas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Assorted Conchas have?
The amount of fat in Assorted Conchas depends on the ingredients and preparation method. On average, one serving 1 Serving of Assorted Conchas contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Assorted Conchas have?
The protein content in Assorted Conchas depends on the ingredients exists in it. On average, 1 Serving of Assorted Conchas contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Assorted Conchas, Download Nutribit app for healthier you!
How much sugar does a Assorted Conchas have?
On average, 1 Serving contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Assorted Conchas.
How Much carbohydrates (carbs) is in Assorted Conchas?
The amount of carbohydrates (carbs) in Assorted Conchas depends on its serving size and preparation. On average, 1 Serving contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Assorted Conchas.
How Much Fiber is in Assorted Conchas?
Assorted Conchas contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Assorted Conchas for healthier you!
What vitamins and minerals are in a Assorted Conchas?
Vitamins in Assorted Conchas:
Assorted Conchas contains following minerals:
General
Does Assorted Conchas contain caffeine?
Assorted Conchas does not contain any caffeine.
Does Assorted Conchas contain alcohol?
Assorted Conchas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Assorted Conchas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Assorted Conchas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Assorted Conchas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Assorted Conchas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Assorted Conchas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Assorted Conchas for free?
Yes! Since Assorted Conchas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Assorted Conchas with water tracking feature?
Nutribit automatically calculates the water content of Assorted Conchas and adds it to your daily hydration log. Simply log Assorted Conchas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Assorted Conchas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Assorted Conchas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Assorted Conchas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Assorted Conchas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Assorted Conchas
Total Carbohydrates in Assorted Conchas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Assorted Conchas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Assorted Conchas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Assorted Conchas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Assorted Conchas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Assorted Conchas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Assorted Conchas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Assorted Conchas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Assorted Conchas aids weight management by helping you feel full longer.
Fiber-rich carbs from Assorted Conchas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Assorted Conchas enhances brain function and helps improve memory and focus.
Glucose from Assorted Conchas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Assorted Conchas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Assorted Conchas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Assorted Conchas promotes gut health by feeding beneficial gut bacteria.
Fiber in Assorted Conchas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Assorted Conchas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Assorted Conchas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Assorted Conchas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Assorted Conchas, help regulate blood pressure and reduce hypertension risk.
How to burn 380 calories?
The amount of exercise required to burn off 1 Serving Assorted Conchas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.