Basra Date Molasses

A typical serving 2 tbsp (40 grams) of Basra Date Molasses contains approximately 122 calories.

You can check the exact calorie content by logging Basra Date Molasses in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Basra Date Molasses depends on the ingredients and preparation method. On average, one serving 2 tbsp (40 grams) of Basra Date Molasses contains approximately 0 grams of fat.

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The protein content in Basra Date Molasses depends on the ingredients exists in it. On average, 2 tbsp (40 grams) of Basra Date Molasses contains approximately 0.5 grams of protein.

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On average, 2 tbsp (40 grams) contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basra Date Molasses.

The amount of carbohydrates (carbs) in Basra Date Molasses depends on its serving size and preparation. On average, 2 tbsp (40 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Basra Date Molasses.

Basra Date Molasses contains approximately 1 grams of fiber in 2 tbsp (40 grams).

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Basra Date Molasses contains following minerals:

• Basra Date Molasses has 7mg of Sodium, Na.
• Basra Date Molasses has 343mg of Potassium, K.

Basra Date Molasses does not contain any caffeine.

Basra Date Molasses does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basra Date Molasses and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Basra Date Molasses in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basra Date Molasses and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Basra Date Molasses contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Basra Date Molasses and adds it to your daily hydration log. Simply log Basra Date Molasses in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Basra Date Molasses and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Basra Date Molasses data can be accessed offline in the Nutribit app anytime anywhere!