Catfish Nuggets, Breaded

Unknown

28.57

% from protein

41.76

% from carbs

41.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
45
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.4 g
1.9%
Cholesterol 10 mg
3.3%
Sodium, Na 180 mg
7.8%
Total Carbohydrates 4.8 g
1.7%
Fiber 0.3 g
0.9%
Sugars 0.3 g
0.5%
Protein 3.3 g
6.5%
Vitamin A 50 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 6.5 mg
Iron 0.3 mg

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Catfish Nuggets, Breaded Nutrients FAQs

Nutrients

What is the calorie content of Catfish Nuggets, Breaded?

A typical serving 4 oz (113 grams) of Catfish Nuggets, Breaded contains approximately 180 calories.

You can check the exact calorie content by logging Catfish Nuggets, Breaded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Catfish Nuggets, Breaded have?

The amount of fat in Catfish Nuggets, Breaded depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Catfish Nuggets, Breaded contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Catfish Nuggets, Breaded have?

The protein content in Catfish Nuggets, Breaded depends on the ingredients exists in it. On average, 4 oz (113 grams) of Catfish Nuggets, Breaded contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Catfish Nuggets, Breaded, Download Nutribit app for healthier you!

How much sugar does a Catfish Nuggets, Breaded have?

On average, 4 oz (113 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Catfish Nuggets, Breaded.

How Much carbohydrates (carbs) is in Catfish Nuggets, Breaded?

The amount of carbohydrates (carbs) in Catfish Nuggets, Breaded depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Catfish Nuggets, Breaded.

How Much Fiber is in Catfish Nuggets, Breaded?

Catfish Nuggets, Breaded contains approximately 1 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Catfish Nuggets, Breaded for healthier you!

What vitamins and minerals are in a Catfish Nuggets, Breaded?

Vitamins in Catfish Nuggets, Breaded:

  • Vitamin A:Catfish Nuggets, Breaded has 200 IU of Vitamin A.

Catfish Nuggets, Breaded contains following minerals:

  • Catfish Nuggets, Breaded has 26mg of Calcium.
  • Catfish Nuggets, Breaded has 720mg of Sodium, Na.
  • Catfish Nuggets, Breaded has 1.08mg of Iron.

General

Does Catfish Nuggets, Breaded contain caffeine?

Catfish Nuggets, Breaded does not contain any caffeine.

Does Catfish Nuggets, Breaded contain alcohol?

Catfish Nuggets, Breaded does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Catfish Nuggets, Breaded?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Catfish Nuggets, Breaded and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Catfish Nuggets, Breaded quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Catfish Nuggets, Breaded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Catfish Nuggets, Breaded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Catfish Nuggets, Breaded for free?

Yes! Since Catfish Nuggets, Breaded contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Catfish Nuggets, Breaded with water tracking feature?

Nutribit automatically calculates the water content of Catfish Nuggets, Breaded and adds it to your daily hydration log. Simply log Catfish Nuggets, Breaded in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Catfish Nuggets, Breaded as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Catfish Nuggets, Breaded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Catfish Nuggets, Breaded nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Catfish Nuggets, Breaded data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Catfish Nuggets, Breaded

Protein in Catfish Nuggets, Breaded supports building and repairing tissues.

Builds and repairs tissues in Catfish Nuggets, Breaded is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Catfish Nuggets, Breaded supports immune function.

Supports immune function in Catfish Nuggets, Breaded is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Catfish Nuggets, Breaded helps regulate enzymes and hormones.

Regulates enzymes and hormones in Catfish Nuggets, Breaded is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Catfish Nuggets, Breaded provides energy.

Provides energy in Catfish Nuggets, Breaded can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Catfish Nuggets, Breaded supports muscle growth and strength.

Supports muscle growth and strength in Catfish Nuggets, Breaded is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Catfish Nuggets, Breaded helps in weight management.

Helps in weight management in Catfish Nuggets, Breaded promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Catfish Nuggets, Breaded aids in the production of hemoglobin.

Aids in the production of hemoglobin in Catfish Nuggets, Breaded is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Catfish Nuggets, Breaded supports bone health.

Supports bone health in Catfish Nuggets, Breaded plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Catfish Nuggets, Breaded improves skin, hair, and nails.

Improves skin, hair, and nails in Catfish Nuggets, Breaded is essential for the health and growth of hair, skin, and nails.

Protein in Catfish Nuggets, Breaded regulates blood sugar levels.

Regulates blood sugar levels in Catfish Nuggets, Breaded helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Catfish Nuggets, Breaded supports fluid balance.

Maintains Fluid Balance in Catfish Nuggets, Breaded helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Catfish Nuggets, Breaded supports nerve function.

Supports Nerve Function in Catfish Nuggets, Breaded helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Catfish Nuggets, Breaded helps regulate blood pressure.

Regulates Blood Pressure in Catfish Nuggets, Breaded helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Catfish Nuggets, Breaded supports muscle function.

Aids Muscle Function in Catfish Nuggets, Breaded helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Catfish Nuggets, Breaded aids nutrient absorption.

Improves Nutrient Absorption in Catfish Nuggets, Breaded assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Catfish Nuggets, Breaded helps balance pH levels.

Balances pH Levels in Catfish Nuggets, Breaded helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Catfish Nuggets, Breaded supports bone health.

Supports Bone Health in Catfish Nuggets, Breaded helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 4 oz Catfish Nuggets, Breaded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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