Breaded Chicken Nuggets

Common Food

Total Energy

230

kcal

27.15

% from carbs

19.91

% from protein

52.94

% from fats

In 84 g

% daily value

Total Fat

13g

20%

Saturated

1g

5%

Cholesterol

35mg

11.7%

Sodium, Na

300mg

13%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Protein

11g

22%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breaded Chicken Nuggets

A typical serving 5 nuggets of Breaded Chicken Nuggets (84 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breaded Chicken Nuggets depends on the ingredients and preparation method. On average, one serving 5 nuggets (84 grams) of Breaded Chicken Nuggets contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breaded Chicken Nuggets depends on the ingredients exists in it. On average, 5 nuggets of Breaded Chicken Nuggets (about 84 grams) contains approximately 11 grams of protein.

On average, 5 nuggets (about 84 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 nuggets (about 84 grams) contains about 15 grams of carbohydrates.

Breaded Chicken Nuggets contains approximately 1 grams of fiber in 5 nuggets (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 5 nuggets Breaded Chicken Nuggets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.