Breaded Catfish Nuggets

Pick 5

37.97

% from protein

40.68

% from carbs

40.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
37.5
% Daily value*
Total Fat 0.9 g
1.3%
Saturated 0.3 g
1.3%
Cholesterol 10 mg
3.3%
Sodium, Na 242.5 mg
10.5%
Total Carbohydrates 3.8 g
1.4%
Protein 3.5 g
7%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0.2 mg

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Breaded Catfish Nuggets Nutrients FAQs

Nutrients

What is the calorie content of Breaded Catfish Nuggets?

A typical serving 4 oz (113 grams) of Breaded Catfish Nuggets contains approximately 150 calories.

You can check the exact calorie content by logging Breaded Catfish Nuggets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breaded Catfish Nuggets have?

The amount of fat in Breaded Catfish Nuggets depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Breaded Catfish Nuggets contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breaded Catfish Nuggets have?

The protein content in Breaded Catfish Nuggets depends on the ingredients exists in it. On average, 4 oz (113 grams) of Breaded Catfish Nuggets contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Breaded Catfish Nuggets, Download Nutribit app for healthier you!

How much sugar does a Breaded Catfish Nuggets have?

On average, 4 oz (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded Catfish Nuggets.

How Much carbohydrates (carbs) is in Breaded Catfish Nuggets?

The amount of carbohydrates (carbs) in Breaded Catfish Nuggets depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breaded Catfish Nuggets.

How Much Fiber is in Breaded Catfish Nuggets?

Breaded Catfish Nuggets contains approximately 0 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded Catfish Nuggets for healthier you!

What vitamins and minerals are in a Breaded Catfish Nuggets?

Breaded Catfish Nuggets contains following minerals:

  • Breaded Catfish Nuggets has 970mg of Sodium, Na.
  • Breaded Catfish Nuggets has 0.72mg of Iron.

General

Does Breaded Catfish Nuggets contain caffeine?

Breaded Catfish Nuggets does not contain any caffeine.

Does Breaded Catfish Nuggets contain alcohol?

Breaded Catfish Nuggets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breaded Catfish Nuggets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded Catfish Nuggets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breaded Catfish Nuggets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breaded Catfish Nuggets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded Catfish Nuggets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breaded Catfish Nuggets for free?

Yes absolutely, Since Breaded Catfish Nuggets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breaded Catfish Nuggets with water tracking feature?

Breaded Catfish Nuggets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Breaded Catfish Nuggets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breaded Catfish Nuggets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breaded Catfish Nuggets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breaded Catfish Nuggets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breaded Catfish Nuggets

Protein in Breaded Catfish Nuggets supports building and repairing tissues.

Builds and repairs tissues in Breaded Catfish Nuggets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breaded Catfish Nuggets supports immune function.

Supports immune function in Breaded Catfish Nuggets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breaded Catfish Nuggets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breaded Catfish Nuggets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breaded Catfish Nuggets provides energy.

Provides energy in Breaded Catfish Nuggets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breaded Catfish Nuggets supports muscle growth and strength.

Supports muscle growth and strength in Breaded Catfish Nuggets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breaded Catfish Nuggets helps in weight management.

Helps in weight management in Breaded Catfish Nuggets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breaded Catfish Nuggets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breaded Catfish Nuggets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breaded Catfish Nuggets supports bone health.

Supports bone health in Breaded Catfish Nuggets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breaded Catfish Nuggets improves skin, hair, and nails.

Improves skin, hair, and nails in Breaded Catfish Nuggets is essential for the health and growth of hair, skin, and nails.

Protein in Breaded Catfish Nuggets regulates blood sugar levels.

Regulates blood sugar levels in Breaded Catfish Nuggets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Breaded Catfish Nuggets supports fluid balance.

Maintains Fluid Balance in Breaded Catfish Nuggets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breaded Catfish Nuggets supports nerve function.

Supports Nerve Function in Breaded Catfish Nuggets helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breaded Catfish Nuggets helps regulate blood pressure.

Regulates Blood Pressure in Breaded Catfish Nuggets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breaded Catfish Nuggets supports muscle function.

Aids Muscle Function in Breaded Catfish Nuggets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breaded Catfish Nuggets aids nutrient absorption.

Improves Nutrient Absorption in Breaded Catfish Nuggets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breaded Catfish Nuggets helps balance pH levels.

Balances pH Levels in Breaded Catfish Nuggets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breaded Catfish Nuggets supports bone health.

Supports Bone Health in Breaded Catfish Nuggets helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 4 oz Breaded Catfish Nuggets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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