Chocolate Mint Protein Brownie

Unknown

28.27

% from protein

36.75

% from carbs

36.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 69 g(69g)
Amount per serving
Calories
280
% Daily value*
Total Fat 11 g
16.9%
Saturated 7 g
35%
Cholesterol 15 mg
5%
Sodium, Na 480 mg
20.9%
Potassium, K 195 mg
4.1%
Total Carbohydrates 26 g
9.5%
Fiber 4 g
14.3%
Sugars 11 g
22%
Protein 20 g
40%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 69 mg
Iron 2 mg
Sugars, added 9 g

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Chocolate Mint Protein Brownie Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Mint Protein Brownie?

A typical serving 1 brownie (69 grams) of Chocolate Mint Protein Brownie contains approximately 280 calories.

You can check the exact calorie content by logging Chocolate Mint Protein Brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Mint Protein Brownie have?

The amount of fat in Chocolate Mint Protein Brownie depends on the ingredients and preparation method. On average, one serving 1 brownie (69 grams) of Chocolate Mint Protein Brownie contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Mint Protein Brownie have?

The protein content in Chocolate Mint Protein Brownie depends on the ingredients exists in it. On average, 1 brownie (69 grams) of Chocolate Mint Protein Brownie contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Mint Protein Brownie, Download Nutribit app for healthier you!

How much sugar does a Chocolate Mint Protein Brownie have?

On average, 1 brownie (69 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Mint Protein Brownie.

How Much carbohydrates (carbs) is in Chocolate Mint Protein Brownie?

The amount of carbohydrates (carbs) in Chocolate Mint Protein Brownie depends on its serving size and preparation. On average, 1 brownie (69 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Mint Protein Brownie.

How Much Fiber is in Chocolate Mint Protein Brownie?

Chocolate Mint Protein Brownie contains approximately 4 grams of fiber in 1 brownie (69 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Mint Protein Brownie for healthier you!

What vitamins and minerals are in a Chocolate Mint Protein Brownie?

Chocolate Mint Protein Brownie contains following minerals:

  • Chocolate Mint Protein Brownie has 69mg of Calcium.
  • Chocolate Mint Protein Brownie has 480mg of Sodium, Na.
  • Chocolate Mint Protein Brownie has 195mg of Potassium, K.
  • Chocolate Mint Protein Brownie has 2mg of Iron.

General

Does Chocolate Mint Protein Brownie contain caffeine?

Chocolate Mint Protein Brownie does not contain any caffeine.

Does Chocolate Mint Protein Brownie contain alcohol?

Chocolate Mint Protein Brownie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Mint Protein Brownie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Mint Protein Brownie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Mint Protein Brownie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Mint Protein Brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Mint Protein Brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Mint Protein Brownie for free?

Yes! Since Chocolate Mint Protein Brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Mint Protein Brownie with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Mint Protein Brownie and adds it to your daily hydration log. Simply log Chocolate Mint Protein Brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Mint Protein Brownie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Mint Protein Brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Mint Protein Brownie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Mint Protein Brownie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Mint Protein Brownie

Protein in Chocolate Mint Protein Brownie supports building and repairing tissues.

Builds and repairs tissues in Chocolate Mint Protein Brownie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chocolate Mint Protein Brownie supports immune function.

Supports immune function in Chocolate Mint Protein Brownie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chocolate Mint Protein Brownie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chocolate Mint Protein Brownie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chocolate Mint Protein Brownie provides energy.

Provides energy in Chocolate Mint Protein Brownie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chocolate Mint Protein Brownie supports muscle growth and strength.

Supports muscle growth and strength in Chocolate Mint Protein Brownie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chocolate Mint Protein Brownie helps in weight management.

Helps in weight management in Chocolate Mint Protein Brownie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chocolate Mint Protein Brownie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chocolate Mint Protein Brownie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chocolate Mint Protein Brownie supports bone health.

Supports bone health in Chocolate Mint Protein Brownie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chocolate Mint Protein Brownie improves skin, hair, and nails.

Improves skin, hair, and nails in Chocolate Mint Protein Brownie is essential for the health and growth of hair, skin, and nails.

Protein in Chocolate Mint Protein Brownie regulates blood sugar levels.

Regulates blood sugar levels in Chocolate Mint Protein Brownie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chocolate Mint Protein Brownie supports fluid balance.

Maintains Fluid Balance in Chocolate Mint Protein Brownie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chocolate Mint Protein Brownie supports nerve function.

Supports Nerve Function in Chocolate Mint Protein Brownie helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chocolate Mint Protein Brownie helps regulate blood pressure.

Regulates Blood Pressure in Chocolate Mint Protein Brownie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chocolate Mint Protein Brownie supports muscle function.

Aids Muscle Function in Chocolate Mint Protein Brownie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chocolate Mint Protein Brownie aids nutrient absorption.

Improves Nutrient Absorption in Chocolate Mint Protein Brownie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chocolate Mint Protein Brownie helps balance pH levels.

Balances pH Levels in Chocolate Mint Protein Brownie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chocolate Mint Protein Brownie supports bone health.

Supports Bone Health in Chocolate Mint Protein Brownie helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 brownie Chocolate Mint Protein Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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