Chocolate Mint Protein Brownie

Unknown

Total Energy

280

kcal

36.75

% from carbs

28.27

% from protein

34.98

% from fats

In 69 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Cholesterol

15mg

5%

Sodium, Na

480mg

20.9%

Potassium, K

195mg

4.1%

Total Carbohydrates

26g

9.5%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

20g

40%

Calcium, Ca

69mg

Iron, Fe

2mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Mint Protein Brownie

A typical serving 1 brownie of Chocolate Mint Protein Brownie (69 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Mint Protein Brownie depends on the ingredients and preparation method. On average, one serving 1 brownie (69 grams) of Chocolate Mint Protein Brownie contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Mint Protein Brownie depends on the ingredients exists in it. On average, 1 brownie of Chocolate Mint Protein Brownie (about 69 grams) contains approximately 20 grams of protein.

On average, 1 brownie (about 69 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 brownie (about 69 grams) contains about 26 grams of carbohydrates.

Chocolate Mint Protein Brownie contains approximately 4 grams of fiber in 1 brownie (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 brownie Chocolate Mint Protein Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.