Brownie, Chocolate Chip

Unknown

3.81

% from protein

60.19

% from carbs

60.19

% from fat
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Nutrition Facts

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Serving size
In 28.3 g(28g)
Amount per serving
Calories
117.5
% Daily value*

Total Fat 5.3 g
8.1%

Saturated 1.3 g
6.3%

Cholesterol 18.8 mg
6.3%

Sodium, Na 95 mg
4.1%

Total Carbohydrates 19.8 g
7.2%

Fiber 0.3 g
0.9%

Sugars 14.5 g
29%

Protein 1.3 g
2.5%

Vitamin A 250 IU

Vitamin C 0 mg

Calcium 19.5 mg

Iron 0.9 mg

Brownie, Chocolate Chip Nutrients FAQs

Nutrients

What is the calorie content of Brownie, Chocolate Chip?

A typical serving 4 oz (113 grams) of Brownie, Chocolate Chip contains approximately 470 calories.

You can check the exact calorie content by logging Brownie, Chocolate Chip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brownie, Chocolate Chip have?

The amount of fat in Brownie, Chocolate Chip depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Brownie, Chocolate Chip contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brownie, Chocolate Chip have?

The protein content in Brownie, Chocolate Chip depends on the ingredients exists in it. On average, 4 oz (113 grams) of Brownie, Chocolate Chip contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Brownie, Chocolate Chip, Download Nutribit app for healthier you!

How much sugar does a Brownie, Chocolate Chip have?

On average, 4 oz (113 grams) contains about 58 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brownie, Chocolate Chip.

How Much carbohydrates (carbs) is in Brownie, Chocolate Chip?

The amount of carbohydrates (carbs) in Brownie, Chocolate Chip depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brownie, Chocolate Chip.

How Much Fiber is in Brownie, Chocolate Chip?

Brownie, Chocolate Chip contains approximately 1 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brownie, Chocolate Chip for healthier you!

What vitamins and minerals are in a Brownie, Chocolate Chip?

Vitamins in Brownie, Chocolate Chip:

  • Vitamin A:Brownie, Chocolate Chip has 1000 IU of Vitamin A.

Brownie, Chocolate Chip contains following minerals:

  • Brownie, Chocolate Chip has 78mg of Calcium.
  • Brownie, Chocolate Chip has 380mg of Sodium, Na.
  • Brownie, Chocolate Chip has 3.6mg of Iron.

General

Does Brownie, Chocolate Chip contain caffeine?

Brownie, Chocolate Chip does not contain any caffeine.

Does Brownie, Chocolate Chip contain alcohol?

Brownie, Chocolate Chip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brownie, Chocolate Chip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brownie, Chocolate Chip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brownie, Chocolate Chip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brownie, Chocolate Chip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brownie, Chocolate Chip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brownie, Chocolate Chip for free?

Yes! Since Brownie, Chocolate Chip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brownie, Chocolate Chip with water tracking feature?

Nutribit automatically calculates the water content of Brownie, Chocolate Chip and adds it to your daily hydration log. Simply log Brownie, Chocolate Chip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brownie, Chocolate Chip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brownie, Chocolate Chip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brownie, Chocolate Chip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brownie, Chocolate Chip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brownie, Chocolate Chip

Total Carbohydrates in Brownie, Chocolate Chip provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Brownie, Chocolate Chip are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Brownie, Chocolate Chip supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Brownie, Chocolate Chip aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Brownie, Chocolate Chip helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Brownie, Chocolate Chip help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Brownie, Chocolate Chip helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Brownie, Chocolate Chip can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Brownie, Chocolate Chip aids weight management by helping you feel full longer.

Fiber-rich carbs from Brownie, Chocolate Chip help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Brownie, Chocolate Chip enhances brain function and helps improve memory and focus.

Glucose from Brownie, Chocolate Chip is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Brownie, Chocolate Chip boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Brownie, Chocolate Chip provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Brownie, Chocolate Chip promotes gut health by feeding beneficial gut bacteria.

Fiber in Brownie, Chocolate Chip serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Brownie, Chocolate Chip improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Brownie, Chocolate Chip support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Brownie, Chocolate Chip helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Brownie, Chocolate Chip, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Brownie, Chocolate Chip supports eye health.

Vitamin A in Brownie, Chocolate Chip is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Brownie, Chocolate Chip boosts immune function.

Vitamin A in Brownie, Chocolate Chip helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Brownie, Chocolate Chip promotes healthy skin.

Vitamin A in Brownie, Chocolate Chip supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Brownie, Chocolate Chip enhances reproductive health.

Vitamin A in Brownie, Chocolate Chip plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Brownie, Chocolate Chip supports bone health.

Vitamin A in Brownie, Chocolate Chip contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Brownie, Chocolate Chip reduces the risk of certain cancers.

Vitamin A in Brownie, Chocolate Chip helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Brownie, Chocolate Chip promotes healthy development during pregnancy.

Vitamin A in Brownie, Chocolate Chip is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Brownie, Chocolate Chip maintains healthy mucous membranes.

Vitamin A in Brownie, Chocolate Chip helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Brownie, Chocolate Chip improves wound healing.

Vitamin A in Brownie, Chocolate Chip promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Brownie, Chocolate Chip may reduce the risk of macular degeneration.

Vitamin A in Brownie, Chocolate Chip, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Brownie, Chocolate Chip supports fluid balance.

Maintains Fluid Balance in Brownie, Chocolate Chip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Brownie, Chocolate Chip supports nerve function.

Supports Nerve Function in Brownie, Chocolate Chip helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Brownie, Chocolate Chip helps regulate blood pressure.

Regulates Blood Pressure in Brownie, Chocolate Chip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Brownie, Chocolate Chip supports muscle function.

Aids Muscle Function in Brownie, Chocolate Chip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Brownie, Chocolate Chip aids nutrient absorption.

Improves Nutrient Absorption in Brownie, Chocolate Chip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Brownie, Chocolate Chip helps balance pH levels.

Balances pH Levels in Brownie, Chocolate Chip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Brownie, Chocolate Chip supports bone health.

Supports Bone Health in Brownie, Chocolate Chip helps retain calcium and prevent the loss of bone density over time.

How to burn 470 calories?

The amount of exercise required to burn off 4 oz Brownie, Chocolate Chip

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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