Protein Brownie, Chocolate Peanut Butter Chip

Unknown

Total Energy

205

kcal

34.93

% from carbs

29.69

% from protein

35.37

% from fats

In 65 g

% daily value


Total Fat

9g

13.8%


Saturated

3g

15%


Cholesterol

43mg

14.3%


Sodium, Na

227mg

9.9%


Potassium, K

423mg

9%


Total Carbohydrates

20g

7.3%


Fiber

2g

7.1%


Sugars

8g

16%


Protein

17g

34%






Calcium, Ca

78mg


Iron, Fe

1.4mg




Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Brownie, Chocolate Peanut Butter Chip

A typical serving 1 brownie of Protein Brownie, Chocolate Peanut Butter Chip (65 grams) contains approximately 205 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Brownie, Chocolate Peanut Butter Chip depends on the ingredients and preparation method. On average, one serving 1 brownie (65 grams) of Protein Brownie, Chocolate Peanut Butter Chip contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Brownie, Chocolate Peanut Butter Chip depends on the ingredients exists in it. On average, 1 brownie of Protein Brownie, Chocolate Peanut Butter Chip (about 65 grams) contains approximately 17 grams of protein.

On average, 1 brownie (about 65 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 brownie (about 65 grams) contains about 20 grams of carbohydrates.

Protein Brownie, Chocolate Peanut Butter Chip contains approximately 2 grams of fiber in 1 brownie (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 205 calories?

The amount of exercise required to burn off 1 brownie Protein Brownie, Chocolate Peanut Butter Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.