Citrus Garlic Chicken Saute

Unknown

Total Energy

520

kcal

40.23

% from carbs

34.16

% from protein

25.62

% from fats

In 377 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Cholesterol

135mg

45%

Sodium, Na

230mg

10%

Total Carbohydrates

53g

19.3%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

45g

90%

Calcium, Ca

260mg

Iron, Fe

2.7mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Citrus Garlic Chicken Saute

A typical serving 0.5 container of Citrus Garlic Chicken Saute (377 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Citrus Garlic Chicken Saute depends on the ingredients and preparation method. On average, one serving 0.5 container (377 grams) of Citrus Garlic Chicken Saute contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Citrus Garlic Chicken Saute depends on the ingredients exists in it. On average, 0.5 container of Citrus Garlic Chicken Saute (about 377 grams) contains approximately 45 grams of protein.

On average, 0.5 container (about 377 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 container (about 377 grams) contains about 53 grams of carbohydrates.

Citrus Garlic Chicken Saute contains approximately 4 grams of fiber in 0.5 container (about 377 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 0.5 container Citrus Garlic Chicken Saute

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.