Coconut Crunch Mini Donuts

Unknown

Total Energy

190

kcal

62.83

% from carbs

4.19

% from protein

32.98

% from fats

In 50 g

% daily value

Total Fat

7g

10.8%

Saturated

3.5g

17.5%

Cholesterol

10mg

3.3%

Sodium, Na

220mg

9.6%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

16g

32%

Protein

2g

4%

Calcium, Ca

30mg

Iron, Fe

1.2mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Crunch Mini Donuts

A typical serving 2 donuts of Coconut Crunch Mini Donuts (50 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Crunch Mini Donuts depends on the ingredients and preparation method. On average, one serving 2 donuts (50 grams) of Coconut Crunch Mini Donuts contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Crunch Mini Donuts depends on the ingredients exists in it. On average, 2 donuts of Coconut Crunch Mini Donuts (about 50 grams) contains approximately 2 grams of protein.

On average, 2 donuts (about 50 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 donuts (about 50 grams) contains about 30 grams of carbohydrates.

Coconut Crunch Mini Donuts contains approximately 3 grams of fiber in 2 donuts (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 2 donuts Coconut Crunch Mini Donuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.