Lean Ground turkey
My Fit Foods
36.36
% from protein40.73
% from carbs40.73
% from fatNutrition Facts
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Lean Ground turkey Nutrients FAQs
Nutrients
- Lean Ground turkey has 540mg of Sodium, Na.
What is the calorie content of Lean Ground turkey?
A typical serving 1 serving of Lean Ground turkey contains approximately 280 calories.
You can check the exact calorie content by logging Lean Ground turkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lean Ground turkey have?
The amount of fat in Lean Ground turkey depends on the ingredients and preparation method. On average, one serving 1 serving of Lean Ground turkey contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lean Ground turkey have?
The protein content in Lean Ground turkey depends on the ingredients exists in it. On average, 1 serving of Lean Ground turkey contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Lean Ground turkey, Download Nutribit app for healthier you!
How much sugar does a Lean Ground turkey have?
On average, 1 serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Ground turkey.
How Much carbohydrates (carbs) is in Lean Ground turkey?
The amount of carbohydrates (carbs) in Lean Ground turkey depends on its serving size and preparation. On average, 1 serving contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lean Ground turkey.
How Much Fiber is in Lean Ground turkey?
Lean Ground turkey contains approximately 4 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Ground turkey for healthier you!
What vitamins and minerals are in a Lean Ground turkey?
Lean Ground turkey contains following minerals:
General
Does Lean Ground turkey contain caffeine?
Lean Ground turkey does not contain any caffeine.
Does Lean Ground turkey contain alcohol?
Lean Ground turkey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lean Ground turkey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Ground turkey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lean Ground turkey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lean Ground turkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Ground turkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lean Ground turkey for free?
Yes! Since Lean Ground turkey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lean Ground turkey with water tracking feature?
Nutribit automatically calculates the water content of Lean Ground turkey and adds it to your daily hydration log. Simply log Lean Ground turkey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lean Ground turkey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lean Ground turkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lean Ground turkey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lean Ground turkey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lean Ground turkey
Protein in Lean Ground turkey supports building and repairing tissues.
Builds and repairs tissues in Lean Ground turkey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lean Ground turkey supports immune function.
Supports immune function in Lean Ground turkey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lean Ground turkey helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lean Ground turkey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lean Ground turkey provides energy.
Provides energy in Lean Ground turkey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lean Ground turkey supports muscle growth and strength.
Supports muscle growth and strength in Lean Ground turkey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lean Ground turkey helps in weight management.
Helps in weight management in Lean Ground turkey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lean Ground turkey aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lean Ground turkey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lean Ground turkey supports bone health.
Supports bone health in Lean Ground turkey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lean Ground turkey improves skin, hair, and nails.
Improves skin, hair, and nails in Lean Ground turkey is essential for the health and growth of hair, skin, and nails.
Protein in Lean Ground turkey regulates blood sugar levels.
Regulates blood sugar levels in Lean Ground turkey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lean Ground turkey supports fluid balance.
Maintains Fluid Balance in Lean Ground turkey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lean Ground turkey supports nerve function.
Supports Nerve Function in Lean Ground turkey helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lean Ground turkey helps regulate blood pressure.
Regulates Blood Pressure in Lean Ground turkey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lean Ground turkey supports muscle function.
Aids Muscle Function in Lean Ground turkey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lean Ground turkey aids nutrient absorption.
Improves Nutrient Absorption in Lean Ground turkey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lean Ground turkey helps balance pH levels.
Balances pH Levels in Lean Ground turkey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lean Ground turkey supports bone health.
Supports Bone Health in Lean Ground turkey helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 serving Lean Ground turkey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.