Gourmet Popcorn, White Cheddar

Unknown

Total Energy

240

kcal

38.87

% from carbs

6.48

% from protein

54.66

% from fats

In 49 g

% daily value

Total Fat

15g

23.1%

Saturated

11g

55%

Cholesterol

5mg

1.7%

Sodium, Na

420mg

18.3%

Total Carbohydrates

24g

8.7%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

4g

8%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Popcorn, White Cheddar

A typical serving 1 package of Gourmet Popcorn, White Cheddar (49 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Popcorn, White Cheddar depends on the ingredients and preparation method. On average, one serving 1 package (49 grams) of Gourmet Popcorn, White Cheddar contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Popcorn, White Cheddar depends on the ingredients exists in it. On average, 1 package of Gourmet Popcorn, White Cheddar (about 49 grams) contains approximately 4 grams of protein.

On average, 1 package (about 49 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 49 grams) contains about 24 grams of carbohydrates.

Gourmet Popcorn, White Cheddar contains approximately 5 grams of fiber in 1 package (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 package Gourmet Popcorn, White Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.