Gourmet Popcorn, White Cheddar
Unknown
6.48
% from protein38.87
% from carbs38.87
% from fatNutrition Facts
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Gourmet Popcorn, White Cheddar Nutrients FAQs
Nutrients
- Gourmet Popcorn, White Cheddar has 420mg of Sodium, Na.
- Gourmet Popcorn, White Cheddar has 0.72mg of Iron.
What is the calorie content of Gourmet Popcorn, White Cheddar?
A typical serving 1 package (49 grams) of Gourmet Popcorn, White Cheddar contains approximately 240 calories.
You can check the exact calorie content by logging Gourmet Popcorn, White Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gourmet Popcorn, White Cheddar have?
The amount of fat in Gourmet Popcorn, White Cheddar depends on the ingredients and preparation method. On average, one serving 1 package (49 grams) of Gourmet Popcorn, White Cheddar contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gourmet Popcorn, White Cheddar have?
The protein content in Gourmet Popcorn, White Cheddar depends on the ingredients exists in it. On average, 1 package (49 grams) of Gourmet Popcorn, White Cheddar contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Gourmet Popcorn, White Cheddar, Download Nutribit app for healthier you!
How much sugar does a Gourmet Popcorn, White Cheddar have?
On average, 1 package (49 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Popcorn, White Cheddar.
How Much carbohydrates (carbs) is in Gourmet Popcorn, White Cheddar?
The amount of carbohydrates (carbs) in Gourmet Popcorn, White Cheddar depends on its serving size and preparation. On average, 1 package (49 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gourmet Popcorn, White Cheddar.
How Much Fiber is in Gourmet Popcorn, White Cheddar?
Gourmet Popcorn, White Cheddar contains approximately 5 grams of fiber in 1 package (49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Popcorn, White Cheddar for healthier you!
What vitamins and minerals are in a Gourmet Popcorn, White Cheddar?
Gourmet Popcorn, White Cheddar contains following minerals:
General
Does Gourmet Popcorn, White Cheddar contain caffeine?
Gourmet Popcorn, White Cheddar does not contain any caffeine.
Does Gourmet Popcorn, White Cheddar contain alcohol?
Gourmet Popcorn, White Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gourmet Popcorn, White Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Popcorn, White Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gourmet Popcorn, White Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gourmet Popcorn, White Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Popcorn, White Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gourmet Popcorn, White Cheddar for free?
Yes! Since Gourmet Popcorn, White Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gourmet Popcorn, White Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Gourmet Popcorn, White Cheddar and adds it to your daily hydration log. Simply log Gourmet Popcorn, White Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gourmet Popcorn, White Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Popcorn, White Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gourmet Popcorn, White Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gourmet Popcorn, White Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gourmet Popcorn, White Cheddar
Fiber in Gourmet Popcorn, White Cheddar supports digestion.
Fiber in Gourmet Popcorn, White Cheddar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gourmet Popcorn, White Cheddar supports heart health.
Soluble fiber in Gourmet Popcorn, White Cheddar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gourmet Popcorn, White Cheddar aids in weight management.
Fiber-rich foods in Gourmet Popcorn, White Cheddar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gourmet Popcorn, White Cheddar regulates blood sugar.
Fiber in Gourmet Popcorn, White Cheddar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gourmet Popcorn, White Cheddar promotes gut health.
Fiber in Gourmet Popcorn, White Cheddar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gourmet Popcorn, White Cheddar lowers the risk of colon cancer.
A high-fiber diet from Gourmet Popcorn, White Cheddar is linked to a reduced risk of colon cancer.
Fiber in Gourmet Popcorn, White Cheddar improves skin health.
Fiber in Gourmet Popcorn, White Cheddar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gourmet Popcorn, White Cheddar helps lower blood pressure.
Adequate fiber in Gourmet Popcorn, White Cheddar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gourmet Popcorn, White Cheddar boosts immune function.
Fiber in Gourmet Popcorn, White Cheddar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gourmet Popcorn, White Cheddar reduces the risk of type 2 diabetes.
Fiber in Gourmet Popcorn, White Cheddar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Gourmet Popcorn, White Cheddar supports fluid balance.
Maintains Fluid Balance in Gourmet Popcorn, White Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gourmet Popcorn, White Cheddar supports nerve function.
Supports Nerve Function in Gourmet Popcorn, White Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gourmet Popcorn, White Cheddar helps regulate blood pressure.
Regulates Blood Pressure in Gourmet Popcorn, White Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gourmet Popcorn, White Cheddar supports muscle function.
Aids Muscle Function in Gourmet Popcorn, White Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gourmet Popcorn, White Cheddar aids nutrient absorption.
Improves Nutrient Absorption in Gourmet Popcorn, White Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gourmet Popcorn, White Cheddar helps balance pH levels.
Balances pH Levels in Gourmet Popcorn, White Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gourmet Popcorn, White Cheddar supports bone health.
Supports Bone Health in Gourmet Popcorn, White Cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 package Gourmet Popcorn, White Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.