Granola Bar Mix, Chocolate Chip

Unknown

Total Energy

130

kcal

43.08

% from carbs

15.38

% from protein

41.54

% from fats

In 33 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Sodium, Na

35mg

1.5%

Potassium, K

40mg

0.9%

Total Carbohydrates

14g

5.1%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

20mg

Iron, Fe

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola Bar Mix, Chocolate Chip

A typical serving 0.33 cup of Granola Bar Mix, Chocolate Chip (33 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola Bar Mix, Chocolate Chip depends on the ingredients and preparation method. On average, one serving 0.33 cup (33 grams) of Granola Bar Mix, Chocolate Chip contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola Bar Mix, Chocolate Chip depends on the ingredients exists in it. On average, 0.33 cup of Granola Bar Mix, Chocolate Chip (about 33 grams) contains approximately 5 grams of protein.

On average, 0.33 cup (about 33 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 33 grams) contains about 14 grams of carbohydrates.

Granola Bar Mix, Chocolate Chip contains approximately 3 grams of fiber in 0.33 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.33 cup Granola Bar Mix, Chocolate Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.