Coconut Chocolate Chip Granola Bar

Perfect Keto

6.82

% from protein

31.82

% from carbs

31.82

% from fat
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Nutrition Facts

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Serving size
In 32 g(32g)
Amount per serving
Calories
140
% Daily value*

Total Fat 12 g
18.5%

Saturated 6 g
30%

Sodium, Na 50 mg
2.2%

Potassium, K 120 mg
2.6%

Total Carbohydrates 14 g
5.1%

Fiber 6 g
21.4%

Sugars 1 g
2%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 1.2 mg

Sugars, added 0 g

Coconut Chocolate Chip Granola Bar Nutrients FAQs

Nutrients

What is the calorie content of Coconut Chocolate Chip Granola Bar?

A typical serving 1 bar (32 grams) of Coconut Chocolate Chip Granola Bar contains approximately 140 calories.

You can check the exact calorie content by logging Coconut Chocolate Chip Granola Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Chocolate Chip Granola Bar have?

The amount of fat in Coconut Chocolate Chip Granola Bar depends on the ingredients and preparation method. On average, one serving 1 bar (32 grams) of Coconut Chocolate Chip Granola Bar contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Chocolate Chip Granola Bar have?

The protein content in Coconut Chocolate Chip Granola Bar depends on the ingredients exists in it. On average, 1 bar (32 grams) of Coconut Chocolate Chip Granola Bar contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Chocolate Chip Granola Bar, Download Nutribit app for healthier you!

How much sugar does a Coconut Chocolate Chip Granola Bar have?

On average, 1 bar (32 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Chocolate Chip Granola Bar.

How Much carbohydrates (carbs) is in Coconut Chocolate Chip Granola Bar?

The amount of carbohydrates (carbs) in Coconut Chocolate Chip Granola Bar depends on its serving size and preparation. On average, 1 bar (32 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Chocolate Chip Granola Bar.

How Much Fiber is in Coconut Chocolate Chip Granola Bar?

Coconut Chocolate Chip Granola Bar contains approximately 6 grams of fiber in 1 bar (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Chocolate Chip Granola Bar for healthier you!

What vitamins and minerals are in a Coconut Chocolate Chip Granola Bar?

Coconut Chocolate Chip Granola Bar contains following minerals:

  • Coconut Chocolate Chip Granola Bar has 40mg of Calcium.
  • Coconut Chocolate Chip Granola Bar has 50mg of Sodium, Na.
  • Coconut Chocolate Chip Granola Bar has 120mg of Potassium, K.
  • Coconut Chocolate Chip Granola Bar has 1.2mg of Iron.

General

Does Coconut Chocolate Chip Granola Bar contain caffeine?

Coconut Chocolate Chip Granola Bar does not contain any caffeine.

Does Coconut Chocolate Chip Granola Bar contain alcohol?

Coconut Chocolate Chip Granola Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Chocolate Chip Granola Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Chocolate Chip Granola Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Chocolate Chip Granola Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Chocolate Chip Granola Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Chocolate Chip Granola Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Chocolate Chip Granola Bar for free?

Yes! Since Coconut Chocolate Chip Granola Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Chocolate Chip Granola Bar with water tracking feature?

Nutribit automatically calculates the water content of Coconut Chocolate Chip Granola Bar and adds it to your daily hydration log. Simply log Coconut Chocolate Chip Granola Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Chocolate Chip Granola Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Chocolate Chip Granola Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Chocolate Chip Granola Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Chocolate Chip Granola Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Chocolate Chip Granola Bar

Fiber in Coconut Chocolate Chip Granola Bar supports digestion.

Fiber in Coconut Chocolate Chip Granola Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Coconut Chocolate Chip Granola Bar supports heart health.

Soluble fiber in Coconut Chocolate Chip Granola Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Coconut Chocolate Chip Granola Bar aids in weight management.

Fiber-rich foods in Coconut Chocolate Chip Granola Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Coconut Chocolate Chip Granola Bar regulates blood sugar.

Fiber in Coconut Chocolate Chip Granola Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Coconut Chocolate Chip Granola Bar promotes gut health.

Fiber in Coconut Chocolate Chip Granola Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Coconut Chocolate Chip Granola Bar lowers the risk of colon cancer.

A high-fiber diet from Coconut Chocolate Chip Granola Bar is linked to a reduced risk of colon cancer.

Fiber in Coconut Chocolate Chip Granola Bar improves skin health.

Fiber in Coconut Chocolate Chip Granola Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Coconut Chocolate Chip Granola Bar helps lower blood pressure.

Adequate fiber in Coconut Chocolate Chip Granola Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Coconut Chocolate Chip Granola Bar boosts immune function.

Fiber in Coconut Chocolate Chip Granola Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Coconut Chocolate Chip Granola Bar reduces the risk of type 2 diabetes.

Fiber in Coconut Chocolate Chip Granola Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 1 bar Coconut Chocolate Chip Granola Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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