Jalapeno Popper Potato Salad
Unknown
10.09
% from protein18.93
% from carbs18.93
% from fatNutrition Facts
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Jalapeno Popper Potato Salad Nutrients FAQs
Nutrients
- Vitamin A:Jalapeno Popper Potato Salad has 750 IU of Vitamin A.
- Vitamin C:Jalapeno Popper Potato Salad has 12 mg of Vitamin C.
- Jalapeno Popper Potato Salad has 195mg of Calcium.
- Jalapeno Popper Potato Salad has 790mg of Sodium, Na.
What is the calorie content of Jalapeno Popper Potato Salad?
A typical serving 0.75 cup (140 grams) of Jalapeno Popper Potato Salad contains approximately 320 calories.
You can check the exact calorie content by logging Jalapeno Popper Potato Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jalapeno Popper Potato Salad have?
The amount of fat in Jalapeno Popper Potato Salad depends on the ingredients and preparation method. On average, one serving 0.75 cup (140 grams) of Jalapeno Popper Potato Salad contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jalapeno Popper Potato Salad have?
The protein content in Jalapeno Popper Potato Salad depends on the ingredients exists in it. On average, 0.75 cup (140 grams) of Jalapeno Popper Potato Salad contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Jalapeno Popper Potato Salad, Download Nutribit app for healthier you!
How much sugar does a Jalapeno Popper Potato Salad have?
On average, 0.75 cup (140 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalapeno Popper Potato Salad.
How Much carbohydrates (carbs) is in Jalapeno Popper Potato Salad?
The amount of carbohydrates (carbs) in Jalapeno Popper Potato Salad depends on its serving size and preparation. On average, 0.75 cup (140 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jalapeno Popper Potato Salad.
How Much Fiber is in Jalapeno Popper Potato Salad?
Jalapeno Popper Potato Salad contains approximately 1 grams of fiber in 0.75 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jalapeno Popper Potato Salad for healthier you!
What vitamins and minerals are in a Jalapeno Popper Potato Salad?
Vitamins in Jalapeno Popper Potato Salad:
Jalapeno Popper Potato Salad contains following minerals:
General
Does Jalapeno Popper Potato Salad contain caffeine?
Jalapeno Popper Potato Salad does not contain any caffeine.
Does Jalapeno Popper Potato Salad contain alcohol?
Jalapeno Popper Potato Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jalapeno Popper Potato Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalapeno Popper Potato Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jalapeno Popper Potato Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jalapeno Popper Potato Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalapeno Popper Potato Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jalapeno Popper Potato Salad for free?
Yes! Since Jalapeno Popper Potato Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jalapeno Popper Potato Salad with water tracking feature?
Nutribit automatically calculates the water content of Jalapeno Popper Potato Salad and adds it to your daily hydration log. Simply log Jalapeno Popper Potato Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jalapeno Popper Potato Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jalapeno Popper Potato Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jalapeno Popper Potato Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jalapeno Popper Potato Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jalapeno Popper Potato Salad
Protein and Vitamin A in Jalapeno Popper Potato Salad supports bone health.
Protein in Jalapeno Popper Potato Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Jalapeno Popper Potato Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Jalapeno Popper Potato Salad supports building and repairing tissues.
Builds and repairs tissues in Jalapeno Popper Potato Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jalapeno Popper Potato Salad supports immune function.
Supports immune function in Jalapeno Popper Potato Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jalapeno Popper Potato Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jalapeno Popper Potato Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jalapeno Popper Potato Salad provides energy.
Provides energy in Jalapeno Popper Potato Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jalapeno Popper Potato Salad supports muscle growth and strength.
Supports muscle growth and strength in Jalapeno Popper Potato Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jalapeno Popper Potato Salad helps in weight management.
Helps in weight management in Jalapeno Popper Potato Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jalapeno Popper Potato Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jalapeno Popper Potato Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jalapeno Popper Potato Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Jalapeno Popper Potato Salad is essential for the health and growth of hair, skin, and nails.
Protein in Jalapeno Popper Potato Salad regulates blood sugar levels.
Regulates blood sugar levels in Jalapeno Popper Potato Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Jalapeno Popper Potato Salad supports eye health.
Vitamin A in Jalapeno Popper Potato Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Jalapeno Popper Potato Salad boosts immune function.
Vitamin A in Jalapeno Popper Potato Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Jalapeno Popper Potato Salad promotes healthy skin.
Vitamin A in Jalapeno Popper Potato Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Jalapeno Popper Potato Salad enhances reproductive health.
Vitamin A in Jalapeno Popper Potato Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Jalapeno Popper Potato Salad reduces the risk of certain cancers.
Vitamin A in Jalapeno Popper Potato Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Jalapeno Popper Potato Salad promotes healthy development during pregnancy.
Vitamin A in Jalapeno Popper Potato Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Jalapeno Popper Potato Salad maintains healthy mucous membranes.
Vitamin A in Jalapeno Popper Potato Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Jalapeno Popper Potato Salad improves wound healing.
Vitamin A in Jalapeno Popper Potato Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Jalapeno Popper Potato Salad may reduce the risk of macular degeneration.
Vitamin A in Jalapeno Popper Potato Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Jalapeno Popper Potato Salad supports bone health.
Calcium in Jalapeno Popper Potato Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Jalapeno Popper Potato Salad supports muscle function.
Calcium in Jalapeno Popper Potato Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Jalapeno Popper Potato Salad supports heart health.
Calcium in Jalapeno Popper Potato Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Jalapeno Popper Potato Salad supports nerve transmission.
Calcium in Jalapeno Popper Potato Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Jalapeno Popper Potato Salad supports blood clotting.
Calcium in Jalapeno Popper Potato Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Jalapeno Popper Potato Salad supports hormonal secretion.
Calcium in Jalapeno Popper Potato Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Jalapeno Popper Potato Salad supports weight management.
Calcium in Jalapeno Popper Potato Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Jalapeno Popper Potato Salad supports dental health.
Calcium in Jalapeno Popper Potato Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Jalapeno Popper Potato Salad supports blood pressure regulation.
Calcium in Jalapeno Popper Potato Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Jalapeno Popper Potato Salad supports fluid balance.
Maintains Fluid Balance in Jalapeno Popper Potato Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jalapeno Popper Potato Salad supports nerve function.
Supports Nerve Function in Jalapeno Popper Potato Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jalapeno Popper Potato Salad helps regulate blood pressure.
Regulates Blood Pressure in Jalapeno Popper Potato Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jalapeno Popper Potato Salad supports muscle function.
Aids Muscle Function in Jalapeno Popper Potato Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jalapeno Popper Potato Salad aids nutrient absorption.
Improves Nutrient Absorption in Jalapeno Popper Potato Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jalapeno Popper Potato Salad helps balance pH levels.
Balances pH Levels in Jalapeno Popper Potato Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jalapeno Popper Potato Salad supports bone health.
Supports Bone Health in Jalapeno Popper Potato Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 0.75 cup Jalapeno Popper Potato Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.