Jalapeno Popper Salad, Entree
Wendy's
27.45
% from protein26.67
% from carbs26.67
% from fatNutrition Facts
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Jalapeno Popper Salad, Entree Nutrients FAQs
Nutrients
- Jalapeno Popper Salad, Entree has 325mg of Calcium.
- Jalapeno Popper Salad, Entree has 1250mg of Sodium, Na.
- Jalapeno Popper Salad, Entree has 2.7mg of Iron.
What is the calorie content of Jalapeno Popper Salad, Entree?
A typical serving 1 Serving of Jalapeno Popper Salad, Entree contains approximately 510 calories.
You can check the exact calorie content by logging Jalapeno Popper Salad, Entree in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jalapeno Popper Salad, Entree have?
The amount of fat in Jalapeno Popper Salad, Entree depends on the ingredients and preparation method. On average, one serving 1 Serving of Jalapeno Popper Salad, Entree contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jalapeno Popper Salad, Entree have?
The protein content in Jalapeno Popper Salad, Entree depends on the ingredients exists in it. On average, 1 Serving of Jalapeno Popper Salad, Entree contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Jalapeno Popper Salad, Entree, Download Nutribit app for healthier you!
How much sugar does a Jalapeno Popper Salad, Entree have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalapeno Popper Salad, Entree.
How Much carbohydrates (carbs) is in Jalapeno Popper Salad, Entree?
The amount of carbohydrates (carbs) in Jalapeno Popper Salad, Entree depends on its serving size and preparation. On average, 1 Serving contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jalapeno Popper Salad, Entree.
How Much Fiber is in Jalapeno Popper Salad, Entree?
Jalapeno Popper Salad, Entree contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Jalapeno Popper Salad, Entree for healthier you!
What vitamins and minerals are in a Jalapeno Popper Salad, Entree?
Jalapeno Popper Salad, Entree contains following minerals:
General
Does Jalapeno Popper Salad, Entree contain caffeine?
Jalapeno Popper Salad, Entree does not contain any caffeine.
Does Jalapeno Popper Salad, Entree contain alcohol?
Jalapeno Popper Salad, Entree does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jalapeno Popper Salad, Entree?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalapeno Popper Salad, Entree and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jalapeno Popper Salad, Entree quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jalapeno Popper Salad, Entree in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalapeno Popper Salad, Entree and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jalapeno Popper Salad, Entree for free?
Yes! Since Jalapeno Popper Salad, Entree contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jalapeno Popper Salad, Entree with water tracking feature?
Nutribit automatically calculates the water content of Jalapeno Popper Salad, Entree and adds it to your daily hydration log. Simply log Jalapeno Popper Salad, Entree in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jalapeno Popper Salad, Entree as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jalapeno Popper Salad, Entree and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jalapeno Popper Salad, Entree nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jalapeno Popper Salad, Entree data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jalapeno Popper Salad, Entree
Protein in Jalapeno Popper Salad, Entree supports building and repairing tissues.
Builds and repairs tissues in Jalapeno Popper Salad, Entree is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jalapeno Popper Salad, Entree supports immune function.
Supports immune function in Jalapeno Popper Salad, Entree is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jalapeno Popper Salad, Entree helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jalapeno Popper Salad, Entree is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jalapeno Popper Salad, Entree provides energy.
Provides energy in Jalapeno Popper Salad, Entree can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jalapeno Popper Salad, Entree supports muscle growth and strength.
Supports muscle growth and strength in Jalapeno Popper Salad, Entree is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jalapeno Popper Salad, Entree helps in weight management.
Helps in weight management in Jalapeno Popper Salad, Entree promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jalapeno Popper Salad, Entree aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jalapeno Popper Salad, Entree is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jalapeno Popper Salad, Entree supports bone health.
Supports bone health in Jalapeno Popper Salad, Entree plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jalapeno Popper Salad, Entree improves skin, hair, and nails.
Improves skin, hair, and nails in Jalapeno Popper Salad, Entree is essential for the health and growth of hair, skin, and nails.
Protein in Jalapeno Popper Salad, Entree regulates blood sugar levels.
Regulates blood sugar levels in Jalapeno Popper Salad, Entree helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Jalapeno Popper Salad, Entree supports digestion.
Fiber in Jalapeno Popper Salad, Entree aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Jalapeno Popper Salad, Entree supports heart health.
Soluble fiber in Jalapeno Popper Salad, Entree can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Jalapeno Popper Salad, Entree aids in weight management.
Fiber-rich foods in Jalapeno Popper Salad, Entree increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Jalapeno Popper Salad, Entree regulates blood sugar.
Fiber in Jalapeno Popper Salad, Entree helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Jalapeno Popper Salad, Entree promotes gut health.
Fiber in Jalapeno Popper Salad, Entree acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Jalapeno Popper Salad, Entree lowers the risk of colon cancer.
A high-fiber diet from Jalapeno Popper Salad, Entree is linked to a reduced risk of colon cancer.
Fiber in Jalapeno Popper Salad, Entree improves skin health.
Fiber in Jalapeno Popper Salad, Entree helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Jalapeno Popper Salad, Entree helps lower blood pressure.
Adequate fiber in Jalapeno Popper Salad, Entree may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Jalapeno Popper Salad, Entree boosts immune function.
Fiber in Jalapeno Popper Salad, Entree supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Jalapeno Popper Salad, Entree reduces the risk of type 2 diabetes.
Fiber in Jalapeno Popper Salad, Entree can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Jalapeno Popper Salad, Entree supports bone health.
Calcium in Jalapeno Popper Salad, Entree is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Jalapeno Popper Salad, Entree supports muscle function.
Calcium in Jalapeno Popper Salad, Entree plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Jalapeno Popper Salad, Entree supports heart health.
Calcium in Jalapeno Popper Salad, Entree helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Jalapeno Popper Salad, Entree supports nerve transmission.
Calcium in Jalapeno Popper Salad, Entree is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Jalapeno Popper Salad, Entree supports blood clotting.
Calcium in Jalapeno Popper Salad, Entree is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Jalapeno Popper Salad, Entree supports hormonal secretion.
Calcium in Jalapeno Popper Salad, Entree regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Jalapeno Popper Salad, Entree supports weight management.
Calcium in Jalapeno Popper Salad, Entree may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Jalapeno Popper Salad, Entree supports dental health.
Calcium in Jalapeno Popper Salad, Entree strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Jalapeno Popper Salad, Entree supports blood pressure regulation.
Calcium in Jalapeno Popper Salad, Entree, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Jalapeno Popper Salad, Entree supports fluid balance.
Maintains Fluid Balance in Jalapeno Popper Salad, Entree helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jalapeno Popper Salad, Entree supports nerve function.
Supports Nerve Function in Jalapeno Popper Salad, Entree helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jalapeno Popper Salad, Entree helps regulate blood pressure.
Regulates Blood Pressure in Jalapeno Popper Salad, Entree helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jalapeno Popper Salad, Entree supports muscle function.
Aids Muscle Function in Jalapeno Popper Salad, Entree helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jalapeno Popper Salad, Entree aids nutrient absorption.
Improves Nutrient Absorption in Jalapeno Popper Salad, Entree assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jalapeno Popper Salad, Entree helps balance pH levels.
Balances pH Levels in Jalapeno Popper Salad, Entree helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jalapeno Popper Salad, Entree supports bone health.
Supports Bone Health in Jalapeno Popper Salad, Entree helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 Serving Jalapeno Popper Salad, Entree
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.