Mini Instant Noodle
Unknown
8.16
% from protein48.98
% from carbs48.98
% from fatNutrition Facts
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Mini Instant Noodle Nutrients FAQs
Nutrients
- Mini Instant Noodle has 840mg of Sodium, Na.
What is the calorie content of Mini Instant Noodle?
A typical serving 1 pack (30 grams) of Mini Instant Noodle contains approximately 140 calories.
You can check the exact calorie content by logging Mini Instant Noodle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Instant Noodle have?
The amount of fat in Mini Instant Noodle depends on the ingredients and preparation method. On average, one serving 1 pack (30 grams) of Mini Instant Noodle contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Instant Noodle have?
The protein content in Mini Instant Noodle depends on the ingredients exists in it. On average, 1 pack (30 grams) of Mini Instant Noodle contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Instant Noodle, Download Nutribit app for healthier you!
How much sugar does a Mini Instant Noodle have?
On average, 1 pack (30 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Instant Noodle.
How Much carbohydrates (carbs) is in Mini Instant Noodle?
The amount of carbohydrates (carbs) in Mini Instant Noodle depends on its serving size and preparation. On average, 1 pack (30 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Instant Noodle.
How Much Fiber is in Mini Instant Noodle?
Mini Instant Noodle contains approximately 0.5 grams of fiber in 1 pack (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Instant Noodle for healthier you!
What vitamins and minerals are in a Mini Instant Noodle?
Mini Instant Noodle contains following minerals:
General
Does Mini Instant Noodle contain caffeine?
Mini Instant Noodle does not contain any caffeine.
Does Mini Instant Noodle contain alcohol?
Mini Instant Noodle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Instant Noodle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Instant Noodle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Instant Noodle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Instant Noodle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Instant Noodle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Instant Noodle for free?
Yes! Since Mini Instant Noodle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Instant Noodle with water tracking feature?
Nutribit automatically calculates the water content of Mini Instant Noodle and adds it to your daily hydration log. Simply log Mini Instant Noodle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Instant Noodle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Instant Noodle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Instant Noodle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Instant Noodle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Instant Noodle
Sodium, Na in Mini Instant Noodle supports fluid balance.
Maintains Fluid Balance in Mini Instant Noodle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Instant Noodle supports nerve function.
Supports Nerve Function in Mini Instant Noodle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Instant Noodle helps regulate blood pressure.
Regulates Blood Pressure in Mini Instant Noodle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Instant Noodle supports muscle function.
Aids Muscle Function in Mini Instant Noodle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Instant Noodle aids nutrient absorption.
Improves Nutrient Absorption in Mini Instant Noodle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Instant Noodle helps balance pH levels.
Balances pH Levels in Mini Instant Noodle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Instant Noodle supports bone health.
Supports Bone Health in Mini Instant Noodle helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 pack Mini Instant Noodle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.