Instant Noodle
Mama
7.6
% from protein54.75
% from carbs54.75
% from fatNutrition Facts
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Instant Noodle Nutrients FAQs
Nutrients
- Instant Noodle has 1530mg of Sodium, Na.
- Instant Noodle has 0.72mg of Iron.
What is the calorie content of Instant Noodle?
A typical serving 1 package (60 grams) of Instant Noodle contains approximately 260 calories.
You can check the exact calorie content by logging Instant Noodle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Noodle have?
The amount of fat in Instant Noodle depends on the ingredients and preparation method. On average, one serving 1 package (60 grams) of Instant Noodle contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Noodle have?
The protein content in Instant Noodle depends on the ingredients exists in it. On average, 1 package (60 grams) of Instant Noodle contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Noodle, Download Nutribit app for healthier you!
How much sugar does a Instant Noodle have?
On average, 1 package (60 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Noodle.
How Much carbohydrates (carbs) is in Instant Noodle?
The amount of carbohydrates (carbs) in Instant Noodle depends on its serving size and preparation. On average, 1 package (60 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Noodle.
How Much Fiber is in Instant Noodle?
Instant Noodle contains approximately 2 grams of fiber in 1 package (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Noodle for healthier you!
What vitamins and minerals are in a Instant Noodle?
Instant Noodle contains following minerals:
General
Does Instant Noodle contain caffeine?
Instant Noodle does not contain any caffeine.
Does Instant Noodle contain alcohol?
Instant Noodle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Noodle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Noodle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Noodle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Noodle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Noodle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Noodle for free?
Yes! Since Instant Noodle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Noodle with water tracking feature?
Nutribit automatically calculates the water content of Instant Noodle and adds it to your daily hydration log. Simply log Instant Noodle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Noodle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Noodle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Noodle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Noodle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Noodle
Sodium, Na in Instant Noodle supports fluid balance.
Maintains Fluid Balance in Instant Noodle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Instant Noodle supports nerve function.
Supports Nerve Function in Instant Noodle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Instant Noodle helps regulate blood pressure.
Regulates Blood Pressure in Instant Noodle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Instant Noodle supports muscle function.
Aids Muscle Function in Instant Noodle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Instant Noodle aids nutrient absorption.
Improves Nutrient Absorption in Instant Noodle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Instant Noodle helps balance pH levels.
Balances pH Levels in Instant Noodle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Instant Noodle supports bone health.
Supports Bone Health in Instant Noodle helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 package Instant Noodle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.