Muesli, Variety Pack, Multi-Berry

Unknown

Total Energy

200

kcal

64.39

% from carbs

13.66

% from protein

21.95

% from fats

In 65 g

% daily value

Total Fat

5g

7.7%

Sodium, Na

15mg

0.7%

Total Carbohydrates

33g

12%

Fiber

6g

21.4%

Sugars

10g

20%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

2mg

Vitamin A, IU

3800IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muesli, Variety Pack, Multi-Berry

A typical serving 1 container of Muesli, Variety Pack, Multi-Berry (65 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muesli, Variety Pack, Multi-Berry depends on the ingredients and preparation method. On average, one serving 1 container (65 grams) of Muesli, Variety Pack, Multi-Berry contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muesli, Variety Pack, Multi-Berry depends on the ingredients exists in it. On average, 1 container of Muesli, Variety Pack, Multi-Berry (about 65 grams) contains approximately 7 grams of protein.

On average, 1 container (about 65 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 65 grams) contains about 33 grams of carbohydrates.

Muesli, Variety Pack, Multi-Berry contains approximately 6 grams of fiber in 1 container (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 container Muesli, Variety Pack, Multi-Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.