Sweet Roll Variety

Unknown

Total Energy

310

kcal

56.05

% from carbs

3.82

% from protein

40.13

% from fats

In 85 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Cholesterol

10mg

3.3%

Sodium, Na

230mg

10%

Total Carbohydrates

44g

16%

Fiber

1g

3.6%

Sugars

26g

52%

Protein

3g

6%

Calcium, Ca

195mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Roll Variety

A typical serving 1 roll of Sweet Roll Variety (85 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Roll Variety depends on the ingredients and preparation method. On average, one serving 1 roll (85 grams) of Sweet Roll Variety contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Roll Variety depends on the ingredients exists in it. On average, 1 roll of Sweet Roll Variety (about 85 grams) contains approximately 3 grams of protein.

On average, 1 roll (about 85 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 85 grams) contains about 44 grams of carbohydrates.

Sweet Roll Variety contains approximately 1 grams of fiber in 1 roll (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 roll Sweet Roll Variety

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.