Sweet Roll Variety
Unknown
3.82
% from protein56.05
% from carbs56.05
% from fatNutrition Facts
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Sweet Roll Variety Nutrients FAQs
Nutrients
- Vitamin A:Sweet Roll Variety has 100 IU of Vitamin A.
- Sweet Roll Variety has 195mg of Calcium.
- Sweet Roll Variety has 230mg of Sodium, Na.
- Sweet Roll Variety has 1.08mg of Iron.
What is the calorie content of Sweet Roll Variety?
A typical serving 1 roll (85 grams) of Sweet Roll Variety contains approximately 310 calories.
You can check the exact calorie content by logging Sweet Roll Variety in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Roll Variety have?
The amount of fat in Sweet Roll Variety depends on the ingredients and preparation method. On average, one serving 1 roll (85 grams) of Sweet Roll Variety contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Roll Variety have?
The protein content in Sweet Roll Variety depends on the ingredients exists in it. On average, 1 roll (85 grams) of Sweet Roll Variety contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Roll Variety, Download Nutribit app for healthier you!
How much sugar does a Sweet Roll Variety have?
On average, 1 roll (85 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Roll Variety.
How Much carbohydrates (carbs) is in Sweet Roll Variety?
The amount of carbohydrates (carbs) in Sweet Roll Variety depends on its serving size and preparation. On average, 1 roll (85 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Roll Variety.
How Much Fiber is in Sweet Roll Variety?
Sweet Roll Variety contains approximately 1 grams of fiber in 1 roll (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Roll Variety for healthier you!
What vitamins and minerals are in a Sweet Roll Variety?
Vitamins in Sweet Roll Variety:
Sweet Roll Variety contains following minerals:
General
Does Sweet Roll Variety contain caffeine?
Sweet Roll Variety does not contain any caffeine.
Does Sweet Roll Variety contain alcohol?
Sweet Roll Variety does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Roll Variety?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Roll Variety and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Roll Variety quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Roll Variety in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Roll Variety and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Roll Variety for free?
Yes! Since Sweet Roll Variety contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Roll Variety with water tracking feature?
Nutribit automatically calculates the water content of Sweet Roll Variety and adds it to your daily hydration log. Simply log Sweet Roll Variety in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Roll Variety as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Roll Variety and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Roll Variety nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Roll Variety data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Roll Variety
Total Carbohydrates in Sweet Roll Variety provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sweet Roll Variety are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sweet Roll Variety supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sweet Roll Variety aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sweet Roll Variety helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sweet Roll Variety help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sweet Roll Variety helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sweet Roll Variety can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sweet Roll Variety aids weight management by helping you feel full longer.
Fiber-rich carbs from Sweet Roll Variety help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sweet Roll Variety enhances brain function and helps improve memory and focus.
Glucose from Sweet Roll Variety is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sweet Roll Variety boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sweet Roll Variety provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sweet Roll Variety promotes gut health by feeding beneficial gut bacteria.
Fiber in Sweet Roll Variety serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sweet Roll Variety improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sweet Roll Variety support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sweet Roll Variety helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sweet Roll Variety, help regulate blood pressure and reduce hypertension risk.
Calcium in Sweet Roll Variety supports bone health.
Calcium in Sweet Roll Variety is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sweet Roll Variety supports muscle function.
Calcium in Sweet Roll Variety plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sweet Roll Variety supports heart health.
Calcium in Sweet Roll Variety helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sweet Roll Variety supports nerve transmission.
Calcium in Sweet Roll Variety is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sweet Roll Variety supports blood clotting.
Calcium in Sweet Roll Variety is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sweet Roll Variety supports hormonal secretion.
Calcium in Sweet Roll Variety regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sweet Roll Variety supports weight management.
Calcium in Sweet Roll Variety may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sweet Roll Variety supports dental health.
Calcium in Sweet Roll Variety strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sweet Roll Variety supports blood pressure regulation.
Calcium in Sweet Roll Variety, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 310 calories?
The amount of exercise required to burn off 1 roll Sweet Roll Variety
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.