Organic pink lady apple
Unknown
1.79
% from protein95.56
% from carbs95.56
% from fatNutrition Facts
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Organic pink lady apple Nutrients FAQs
Nutrients
- Organic pink lady apple has 14.17mg of Calcium.
- Organic pink lady apple has 1.82mg of Sodium, Na.
- Organic pink lady apple has 0.2178mg of Iron.
What is the calorie content of Organic pink lady apple?
A typical serving 1 medium (3" dia) (182 grams) of Organic pink lady apple contains approximately 95 calories.
You can check the exact calorie content by logging Organic pink lady apple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic pink lady apple have?
The amount of fat in Organic pink lady apple depends on the ingredients and preparation method. On average, one serving 1 medium (3" dia) (182 grams) of Organic pink lady apple contains approximately 0.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic pink lady apple have?
The protein content in Organic pink lady apple depends on the ingredients exists in it. On average, 1 medium (3" dia) (182 grams) of Organic pink lady apple contains approximately 0.47 grams of protein.
Know your exact protein requirement and how much protein you get from Organic pink lady apple, Download Nutribit app for healthier you!
How much sugar does a Organic pink lady apple have?
On average, 1 medium (3" dia) (182 grams) contains about 18.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic pink lady apple.
How Much carbohydrates (carbs) is in Organic pink lady apple?
The amount of carbohydrates (carbs) in Organic pink lady apple depends on its serving size and preparation. On average, 1 medium (3" dia) (182 grams) contains about 25.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic pink lady apple.
How Much Fiber is in Organic pink lady apple?
Organic pink lady apple contains approximately 4.37 grams of fiber in 1 medium (3" dia) (182 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic pink lady apple for healthier you!
What vitamins and minerals are in a Organic pink lady apple?
Organic pink lady apple contains following minerals:
General
Does Organic pink lady apple contain caffeine?
Organic pink lady apple does not contain any caffeine.
Does Organic pink lady apple contain alcohol?
Organic pink lady apple does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic pink lady apple?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic pink lady apple and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic pink lady apple quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic pink lady apple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic pink lady apple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic pink lady apple for free?
Yes! Since Organic pink lady apple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic pink lady apple with water tracking feature?
Nutribit automatically calculates the water content of Organic pink lady apple and adds it to your daily hydration log. Simply log Organic pink lady apple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic pink lady apple as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic pink lady apple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic pink lady apple nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic pink lady apple data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic pink lady apple
Fiber in Organic pink lady apple supports digestion.
Fiber in Organic pink lady apple aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic pink lady apple supports heart health.
Soluble fiber in Organic pink lady apple can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic pink lady apple aids in weight management.
Fiber-rich foods in Organic pink lady apple increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic pink lady apple regulates blood sugar.
Fiber in Organic pink lady apple helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic pink lady apple promotes gut health.
Fiber in Organic pink lady apple acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic pink lady apple lowers the risk of colon cancer.
A high-fiber diet from Organic pink lady apple is linked to a reduced risk of colon cancer.
Fiber in Organic pink lady apple improves skin health.
Fiber in Organic pink lady apple helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic pink lady apple helps lower blood pressure.
Adequate fiber in Organic pink lady apple may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic pink lady apple boosts immune function.
Fiber in Organic pink lady apple supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic pink lady apple reduces the risk of type 2 diabetes.
Fiber in Organic pink lady apple can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 95 calories?
The amount of exercise required to burn off 1 medium (3" dia) Organic pink lady apple
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.