Organic Whole Milk Yogurt, Apple Sweet Potato

Unknown

Total Energy

100

kcal

62.14

% from carbs

11.65

% from protein

26.21

% from fats

In 113 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

45mg

2%

Total Carbohydrates

16g

5.8%

Fiber

0.5g

1.8%

Sugars

14g

28%

Protein

3g

6%

Calcium, Ca

195mg

Vitamin A, IU

1500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Whole Milk Yogurt, Apple Sweet Potato

A typical serving 1 container of Organic Whole Milk Yogurt, Apple Sweet Potato (113 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Whole Milk Yogurt, Apple Sweet Potato depends on the ingredients and preparation method. On average, one serving 1 container (113 grams) of Organic Whole Milk Yogurt, Apple Sweet Potato contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Whole Milk Yogurt, Apple Sweet Potato depends on the ingredients exists in it. On average, 1 container of Organic Whole Milk Yogurt, Apple Sweet Potato (about 113 grams) contains approximately 3 grams of protein.

On average, 1 container (about 113 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 113 grams) contains about 16 grams of carbohydrates.

Organic Whole Milk Yogurt, Apple Sweet Potato contains approximately 0.5 grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 container Organic Whole Milk Yogurt, Apple Sweet Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.