Plum Candy

Unknown

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12 g(12g)
Amount per serving
Calories
34
% Daily value*
Sodium, Na 209 mg
9.1%
Potassium, K 13.5 mg
0.3%
Total Carbohydrates 8.5 g
3.1%
Fiber 0.5 g
1.8%
Sugars 6 g
12%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 8 mg
Iron 0.5 mg
Sugars, added 4 g

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Plum Candy Nutrients FAQs

Nutrients

What is the calorie content of Plum Candy?

A typical serving 2 pieces (24 grams) of Plum Candy contains approximately 68 calories.

You can check the exact calorie content by logging Plum Candy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plum Candy have?

The amount of fat in Plum Candy depends on the ingredients and preparation method. On average, one serving 2 pieces (24 grams) of Plum Candy contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plum Candy have?

The protein content in Plum Candy depends on the ingredients exists in it. On average, 2 pieces (24 grams) of Plum Candy contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Plum Candy, Download Nutribit app for healthier you!

How much sugar does a Plum Candy have?

On average, 2 pieces (24 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plum Candy.

How Much carbohydrates (carbs) is in Plum Candy?

The amount of carbohydrates (carbs) in Plum Candy depends on its serving size and preparation. On average, 2 pieces (24 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plum Candy.

How Much Fiber is in Plum Candy?

Plum Candy contains approximately 1 grams of fiber in 2 pieces (24 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plum Candy for healthier you!

What vitamins and minerals are in a Plum Candy?

Plum Candy contains following minerals:

  • Plum Candy has 16mg of Calcium.
  • Plum Candy has 418mg of Sodium, Na.
  • Plum Candy has 27mg of Potassium, K.
  • Plum Candy has 1mg of Iron.

General

Does Plum Candy contain caffeine?

Plum Candy does not contain any caffeine.

Does Plum Candy contain alcohol?

Plum Candy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plum Candy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plum Candy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plum Candy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plum Candy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plum Candy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plum Candy for free?

Yes! Since Plum Candy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plum Candy with water tracking feature?

Nutribit automatically calculates the water content of Plum Candy and adds it to your daily hydration log. Simply log Plum Candy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plum Candy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plum Candy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plum Candy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plum Candy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plum Candy

Sodium, Na in Plum Candy supports fluid balance.

Maintains Fluid Balance in Plum Candy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Plum Candy supports nerve function.

Supports Nerve Function in Plum Candy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Plum Candy helps regulate blood pressure.

Regulates Blood Pressure in Plum Candy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Plum Candy supports muscle function.

Aids Muscle Function in Plum Candy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Plum Candy aids nutrient absorption.

Improves Nutrient Absorption in Plum Candy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Plum Candy helps balance pH levels.

Balances pH Levels in Plum Candy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Plum Candy supports bone health.

Supports Bone Health in Plum Candy helps retain calcium and prevent the loss of bone density over time.

How to burn 68 calories?

The amount of exercise required to burn off 2 pieces Plum Candy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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