Preserved Fruit, Plum

Unknown

Total Energy

28

kcal

92.31

% from carbs

7.69

% from protein

0

% from fats

In 15 g

% daily value

Sodium, Na

2268mg

98.6%

Total Carbohydrates

6g

2.2%

Fiber

3g

10.7%

Protein

0.5g

1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Preserved Fruit, Plum

A typical serving 5 pieces of Preserved Fruit, Plum (15 grams) contains approximately 28 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Preserved Fruit, Plum depends on the ingredients and preparation method. On average, one serving 5 pieces (15 grams) of Preserved Fruit, Plum contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Preserved Fruit, Plum depends on the ingredients exists in it. On average, 5 pieces of Preserved Fruit, Plum (about 15 grams) contains approximately 0.5 grams of protein.

On average, 5 pieces (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 15 grams) contains about 6 grams of carbohydrates.

Preserved Fruit, Plum contains approximately 3 grams of fiber in 5 pieces (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Dried Plum

Unknown

74 kcal

Plum Candy

Unknown

68 kcal

Green Plum Drink

Unknown

100 kcal

Honey Plum Tea

Unknown

65 kcal

Salted Plum in Brine

Unknown

19 kcal

Green Tea with Plum Flavor

Unknown

92 kcal

Plum & Shiso Paste, Sour & Salty

Unknown

150 kcal

Plum Fruit Spread

Specially Selected

50 kcal

Fruit Layers Plum

Sadaf

46 kcal

Preserved Radish

Seoul Trading

20 kcal

Preserved Mango

Eastland Food Corporation

150 kcal

Premium Plum Fruit Spread

Specially Selected

50 kcal

Preserved Lemon Paste

Tesco Ingredients

55 kcal

Preserved Duck Egg

Imperial Taste

50 kcal

Preserved Lemon Hummus

President's Choice

100 kcal

Preserved Duck Eggs

Asian Taste

92 kcal

MOroccan Preserved Lemons

Mina

5 kcal

Organic Fruit Snacks, Fruit Medley

Unknown

90 kcal

Fruit Delights

Unknown

160 kcal

Fruit Gems

Unknown

100 kcal

Fruit Stripe

Unknown

10 kcal

Plum

Common Food

30 kcal

Fruit Snack Gummies, Mixed Fruit Flavors

Unknown

80 kcal

How to burn 28 calories?

The amount of exercise required to burn off 5 pieces Preserved Fruit, Plum

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.