Preserved Fruit, Plum
Unknown
7.69
% from protein92.31
% from carbs92.31
% from fatNutrition Facts
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Preserved Fruit, Plum Nutrients FAQs
Nutrients
- Preserved Fruit, Plum has 2268mg of Sodium, Na.
What is the calorie content of Preserved Fruit, Plum?
A typical serving 5 pieces (15 grams) of Preserved Fruit, Plum contains approximately 28 calories.
You can check the exact calorie content by logging Preserved Fruit, Plum in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Preserved Fruit, Plum have?
The amount of fat in Preserved Fruit, Plum depends on the ingredients and preparation method. On average, one serving 5 pieces (15 grams) of Preserved Fruit, Plum contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Preserved Fruit, Plum have?
The protein content in Preserved Fruit, Plum depends on the ingredients exists in it. On average, 5 pieces (15 grams) of Preserved Fruit, Plum contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Preserved Fruit, Plum, Download Nutribit app for healthier you!
How much sugar does a Preserved Fruit, Plum have?
On average, 5 pieces (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Preserved Fruit, Plum.
How Much carbohydrates (carbs) is in Preserved Fruit, Plum?
The amount of carbohydrates (carbs) in Preserved Fruit, Plum depends on its serving size and preparation. On average, 5 pieces (15 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Preserved Fruit, Plum.
How Much Fiber is in Preserved Fruit, Plum?
Preserved Fruit, Plum contains approximately 3 grams of fiber in 5 pieces (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Preserved Fruit, Plum for healthier you!
What vitamins and minerals are in a Preserved Fruit, Plum?
Preserved Fruit, Plum contains following minerals:
General
Does Preserved Fruit, Plum contain caffeine?
Preserved Fruit, Plum does not contain any caffeine.
Does Preserved Fruit, Plum contain alcohol?
Preserved Fruit, Plum does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Preserved Fruit, Plum?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Preserved Fruit, Plum and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Preserved Fruit, Plum quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Preserved Fruit, Plum in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Preserved Fruit, Plum and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Preserved Fruit, Plum for free?
Yes absolutely, Since Preserved Fruit, Plum does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Preserved Fruit, Plum with water tracking feature?
Preserved Fruit, Plum does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Preserved Fruit, Plum as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Preserved Fruit, Plum and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Preserved Fruit, Plum nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Preserved Fruit, Plum data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Preserved Fruit, Plum
Sodium, Na in Preserved Fruit, Plum supports fluid balance.
Maintains Fluid Balance in Preserved Fruit, Plum helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Preserved Fruit, Plum supports nerve function.
Supports Nerve Function in Preserved Fruit, Plum helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Preserved Fruit, Plum helps regulate blood pressure.
Regulates Blood Pressure in Preserved Fruit, Plum helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Preserved Fruit, Plum supports muscle function.
Aids Muscle Function in Preserved Fruit, Plum helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Preserved Fruit, Plum aids nutrient absorption.
Improves Nutrient Absorption in Preserved Fruit, Plum assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Preserved Fruit, Plum helps balance pH levels.
Balances pH Levels in Preserved Fruit, Plum helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Preserved Fruit, Plum supports bone health.
Supports Bone Health in Preserved Fruit, Plum helps retain calcium and prevent the loss of bone density over time.
How to burn 28 calories?
The amount of exercise required to burn off 5 pieces Preserved Fruit, Plum
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.