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Red Mole Paste

Unknown

230

kcal Energy

65.8%

% from carbs

6.9%

% from protein

27.3%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
230

% Daily Value

Total Fat 7 g
10.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 680 mg
29.6%
Total Carbohydrates 38 g
13.8%
Fiber 6 g
21.4%
Sugars 18 g
36%
Protein 4 g
8%
Iron 3.6 mg
20%
Vitamin A, IU 10000 IU
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 130 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Red Mole Paste

Nutrients

What is the calorie content of Red Mole Paste?

A typical serving 0.25 cup of Red Mole Paste (55 grams) contains approximately 230 calories. You can check the exact calorie content by logging Red Mole Paste in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Mole Paste have?

The amount of fat in Red Mole Paste depends on the ingredients and preparation method. On average, one serving 0.25 cup (55 grams) of Red Mole Paste contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Red Mole Paste have?

The protein content in Red Mole Paste depends on the ingredients exists in it. On average, 0.25 cup of Red Mole Paste (about 55 grams) contains approximately 4 grams of protein.

Is Red Mole Paste a good source of protein?

The protein content in Red Mole Paste depends on the ingredients exists in it. On average, 0.25 cup of Red Mole Paste (about 55 grams) contains approximately 4 grams of protein.

How much sugar does a Red Mole Paste have?

On average, 0.25 cup (about 55 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Red Mole Paste contain added sugar?

On average, 0.25 cup (about 55 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Red Mole Paste?

On average, 0.25 cup (about 55 grams) contains about 38 grams of carbohydrates.

How Much Fiber is in Red Mole Paste?

Red Mole Paste contains approximately 6 grams of fiber in 0.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Red Mole Paste?

Red Mole Paste contains approximately 6 grams of fiber in 0.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Red Mole Paste suitable for vegans?

Red Mole Paste contains approximately 6 grams of fiber in 0.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Red Mole Paste contain caffeine?

Red Mole Paste contains approximately 6 grams of fiber in 0.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Red Mole Paste contain alcohol?

Red Mole Paste contains approximately 6 grams of fiber in 0.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Red Mole Paste healthier?

Red Mole Paste contains approximately 6 grams of fiber in 0.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Red Mole Paste in Nutribit?

Red Mole Paste contains approximately 6 grams of fiber in 0.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Red Mole Paste?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Mole Paste and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Mole Paste quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Mole Paste in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Mole Paste and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Mole Paste for free?

Yes! Since Red Mole Paste contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Mole Paste with water tracking feature?

Nutribit automatically calculates the water content of Red Mole Paste and adds it to your daily hydration log. Simply log Red Mole Paste in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Mole Paste as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Mole Paste and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Mole Paste nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Mole Paste data can be accessed offline in the Nutribit app anytime anywhere!