Red Mole Paste

Unknown

6.93

% from protein

65.8

% from carbs

65.8

% from fat

Red Mole Paste Nutrients FAQs

Nutrients

What is the calorie content of Red Mole Paste?

A typical serving 0.25 cup (55 grams) of Red Mole Paste contains approximately 230 calories.

You can check the exact calorie content by logging Red Mole Paste in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Mole Paste have?

The amount of fat in Red Mole Paste depends on the ingredients and preparation method. On average, one serving 0.25 cup (55 grams) of Red Mole Paste contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Mole Paste have?

The protein content in Red Mole Paste depends on the ingredients exists in it. On average, 0.25 cup (55 grams) of Red Mole Paste contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Red Mole Paste, Download Nutribit app for healthier you!

How much sugar does a Red Mole Paste have?

On average, 0.25 cup (55 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Mole Paste.

How Much carbohydrates (carbs) is in Red Mole Paste?

The amount of carbohydrates (carbs) in Red Mole Paste depends on its serving size and preparation. On average, 0.25 cup (55 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Mole Paste.

How Much Fiber is in Red Mole Paste?

Red Mole Paste contains approximately 6 grams of fiber in 0.25 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Mole Paste for healthier you!

What vitamins and minerals are in a Red Mole Paste?

Vitamins in Red Mole Paste:

  • Vitamin A:Red Mole Paste has 10000 IU of Vitamin A.
  • Vitamin C:Red Mole Paste has 3.6 mg of Vitamin C.

Red Mole Paste contains following minerals:

  • Red Mole Paste has 130mg of Calcium.
  • Red Mole Paste has 680mg of Sodium, Na.
  • Red Mole Paste has 3.6mg of Iron.

General

Does Red Mole Paste contain caffeine?

Red Mole Paste does not contain any caffeine.

Does Red Mole Paste contain alcohol?

Red Mole Paste does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Mole Paste?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Mole Paste and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Mole Paste quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Mole Paste in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Mole Paste and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Mole Paste for free?

Yes! Since Red Mole Paste contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Mole Paste with water tracking feature?

Nutribit automatically calculates the water content of Red Mole Paste and adds it to your daily hydration log. Simply log Red Mole Paste in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Mole Paste as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Mole Paste and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Mole Paste nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Mole Paste data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Mole Paste

Fiber in Red Mole Paste supports digestion.

Fiber in Red Mole Paste aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Red Mole Paste supports heart health.

Soluble fiber in Red Mole Paste can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Red Mole Paste aids in weight management.

Fiber-rich foods in Red Mole Paste increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Red Mole Paste regulates blood sugar.

Fiber in Red Mole Paste helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Red Mole Paste promotes gut health.

Fiber in Red Mole Paste acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Red Mole Paste lowers the risk of colon cancer.

A high-fiber diet from Red Mole Paste is linked to a reduced risk of colon cancer.

Fiber in Red Mole Paste improves skin health.

Fiber in Red Mole Paste helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Red Mole Paste helps lower blood pressure.

Adequate fiber in Red Mole Paste may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Red Mole Paste boosts immune function.

Fiber in Red Mole Paste supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Red Mole Paste reduces the risk of type 2 diabetes.

Fiber in Red Mole Paste can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Red Mole Paste supports eye health.

Vitamin A in Red Mole Paste is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Red Mole Paste boosts immune function.

Vitamin A in Red Mole Paste helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Red Mole Paste promotes healthy skin.

Vitamin A in Red Mole Paste supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Red Mole Paste enhances reproductive health.

Vitamin A in Red Mole Paste plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Red Mole Paste supports bone health.

Vitamin A in Red Mole Paste contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Red Mole Paste reduces the risk of certain cancers.

Vitamin A in Red Mole Paste helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Red Mole Paste promotes healthy development during pregnancy.

Vitamin A in Red Mole Paste is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Red Mole Paste maintains healthy mucous membranes.

Vitamin A in Red Mole Paste helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Red Mole Paste improves wound healing.

Vitamin A in Red Mole Paste promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Red Mole Paste may reduce the risk of macular degeneration.

Vitamin A in Red Mole Paste, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Red Mole Paste supports fluid balance.

Maintains Fluid Balance in Red Mole Paste helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Red Mole Paste supports nerve function.

Supports Nerve Function in Red Mole Paste helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Red Mole Paste helps regulate blood pressure.

Regulates Blood Pressure in Red Mole Paste helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Red Mole Paste supports muscle function.

Aids Muscle Function in Red Mole Paste helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Red Mole Paste aids nutrient absorption.

Improves Nutrient Absorption in Red Mole Paste assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Red Mole Paste helps balance pH levels.

Balances pH Levels in Red Mole Paste helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Red Mole Paste supports bone health.

Supports Bone Health in Red Mole Paste helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 0.25 cup Red Mole Paste

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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