Sweetened Red Bean Paste
Shirakiku
7.25
% from protein92.75
% from carbs92.75
% from fatNutrition Facts
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Sweetened Red Bean Paste Nutrients FAQs
Nutrients
- Sweetened Red Bean Paste has 13mg of Calcium.
- Sweetened Red Bean Paste has 1.44mg of Iron.
What is the calorie content of Sweetened Red Bean Paste?
A typical serving 0.33 cup (103 grams) of Sweetened Red Bean Paste contains approximately 280 calories.
You can check the exact calorie content by logging Sweetened Red Bean Paste in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweetened Red Bean Paste have?
The amount of fat in Sweetened Red Bean Paste depends on the ingredients and preparation method. On average, one serving 0.33 cup (103 grams) of Sweetened Red Bean Paste contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweetened Red Bean Paste have?
The protein content in Sweetened Red Bean Paste depends on the ingredients exists in it. On average, 0.33 cup (103 grams) of Sweetened Red Bean Paste contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Sweetened Red Bean Paste, Download Nutribit app for healthier you!
How much sugar does a Sweetened Red Bean Paste have?
On average, 0.33 cup (103 grams) contains about 49 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweetened Red Bean Paste.
How Much carbohydrates (carbs) is in Sweetened Red Bean Paste?
The amount of carbohydrates (carbs) in Sweetened Red Bean Paste depends on its serving size and preparation. On average, 0.33 cup (103 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweetened Red Bean Paste.
How Much Fiber is in Sweetened Red Bean Paste?
Sweetened Red Bean Paste contains approximately 3 grams of fiber in 0.33 cup (103 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweetened Red Bean Paste for healthier you!
What vitamins and minerals are in a Sweetened Red Bean Paste?
Sweetened Red Bean Paste contains following minerals:
General
Does Sweetened Red Bean Paste contain caffeine?
Sweetened Red Bean Paste does not contain any caffeine.
Does Sweetened Red Bean Paste contain alcohol?
Sweetened Red Bean Paste does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweetened Red Bean Paste?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweetened Red Bean Paste and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweetened Red Bean Paste quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweetened Red Bean Paste in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweetened Red Bean Paste and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweetened Red Bean Paste for free?
Yes! Since Sweetened Red Bean Paste contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweetened Red Bean Paste with water tracking feature?
Nutribit automatically calculates the water content of Sweetened Red Bean Paste and adds it to your daily hydration log. Simply log Sweetened Red Bean Paste in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweetened Red Bean Paste as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweetened Red Bean Paste and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweetened Red Bean Paste nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweetened Red Bean Paste data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweetened Red Bean Paste
Total Carbohydrates in Sweetened Red Bean Paste provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sweetened Red Bean Paste are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sweetened Red Bean Paste supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sweetened Red Bean Paste aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sweetened Red Bean Paste helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sweetened Red Bean Paste help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sweetened Red Bean Paste helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sweetened Red Bean Paste can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sweetened Red Bean Paste aids weight management by helping you feel full longer.
Fiber-rich carbs from Sweetened Red Bean Paste help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sweetened Red Bean Paste enhances brain function and helps improve memory and focus.
Glucose from Sweetened Red Bean Paste is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sweetened Red Bean Paste boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sweetened Red Bean Paste provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sweetened Red Bean Paste promotes gut health by feeding beneficial gut bacteria.
Fiber in Sweetened Red Bean Paste serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sweetened Red Bean Paste improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sweetened Red Bean Paste support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sweetened Red Bean Paste helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sweetened Red Bean Paste, help regulate blood pressure and reduce hypertension risk.
How to burn 280 calories?
The amount of exercise required to burn off 0.33 cup Sweetened Red Bean Paste
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.