Roasted Turkey BLT with Chipotle Dipping Sauce
Unknown
14.76
% from protein31.07
% from carbs31.07
% from fatNutrition Facts
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Roasted Turkey BLT with Chipotle Dipping Sauce Nutrients FAQs
Nutrients
- Vitamin A:Roasted Turkey BLT with Chipotle Dipping Sauce has 1500 IU of Vitamin A.
- Vitamin C:Roasted Turkey BLT with Chipotle Dipping Sauce has 21 mg of Vitamin C.
- Roasted Turkey BLT with Chipotle Dipping Sauce has 130mg of Calcium.
- Roasted Turkey BLT with Chipotle Dipping Sauce has 1778mg of Sodium, Na.
- Roasted Turkey BLT with Chipotle Dipping Sauce has 2.7mg of Iron.
What is the calorie content of Roasted Turkey BLT with Chipotle Dipping Sauce?
A typical serving 1 ea of Roasted Turkey BLT with Chipotle Dipping Sauce contains approximately 520 calories.
You can check the exact calorie content by logging Roasted Turkey BLT with Chipotle Dipping Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Turkey BLT with Chipotle Dipping Sauce have?
The amount of fat in Roasted Turkey BLT with Chipotle Dipping Sauce depends on the ingredients and preparation method. On average, one serving 1 ea of Roasted Turkey BLT with Chipotle Dipping Sauce contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Turkey BLT with Chipotle Dipping Sauce have?
The protein content in Roasted Turkey BLT with Chipotle Dipping Sauce depends on the ingredients exists in it. On average, 1 ea of Roasted Turkey BLT with Chipotle Dipping Sauce contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Turkey BLT with Chipotle Dipping Sauce, Download Nutribit app for healthier you!
How much sugar does a Roasted Turkey BLT with Chipotle Dipping Sauce have?
On average, 1 ea contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Turkey BLT with Chipotle Dipping Sauce.
How Much carbohydrates (carbs) is in Roasted Turkey BLT with Chipotle Dipping Sauce?
The amount of carbohydrates (carbs) in Roasted Turkey BLT with Chipotle Dipping Sauce depends on its serving size and preparation. On average, 1 ea contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Turkey BLT with Chipotle Dipping Sauce.
How Much Fiber is in Roasted Turkey BLT with Chipotle Dipping Sauce?
Roasted Turkey BLT with Chipotle Dipping Sauce contains approximately 5 grams of fiber in 1 ea.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Turkey BLT with Chipotle Dipping Sauce for healthier you!
What vitamins and minerals are in a Roasted Turkey BLT with Chipotle Dipping Sauce?
Vitamins in Roasted Turkey BLT with Chipotle Dipping Sauce:
Roasted Turkey BLT with Chipotle Dipping Sauce contains following minerals:
General
Does Roasted Turkey BLT with Chipotle Dipping Sauce contain caffeine?
Roasted Turkey BLT with Chipotle Dipping Sauce does not contain any caffeine.
Does Roasted Turkey BLT with Chipotle Dipping Sauce contain alcohol?
Roasted Turkey BLT with Chipotle Dipping Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Turkey BLT with Chipotle Dipping Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Turkey BLT with Chipotle Dipping Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Turkey BLT with Chipotle Dipping Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Turkey BLT with Chipotle Dipping Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Turkey BLT with Chipotle Dipping Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Turkey BLT with Chipotle Dipping Sauce for free?
Yes! Since Roasted Turkey BLT with Chipotle Dipping Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Turkey BLT with Chipotle Dipping Sauce with water tracking feature?
Nutribit automatically calculates the water content of Roasted Turkey BLT with Chipotle Dipping Sauce and adds it to your daily hydration log. Simply log Roasted Turkey BLT with Chipotle Dipping Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Turkey BLT with Chipotle Dipping Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Turkey BLT with Chipotle Dipping Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Turkey BLT with Chipotle Dipping Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Turkey BLT with Chipotle Dipping Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Turkey BLT with Chipotle Dipping Sauce
Protein and Vitamin A in Roasted Turkey BLT with Chipotle Dipping Sauce supports bone health.
Protein in Roasted Turkey BLT with Chipotle Dipping Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Roasted Turkey BLT with Chipotle Dipping Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Roasted Turkey BLT with Chipotle Dipping Sauce supports building and repairing tissues.
Builds and repairs tissues in Roasted Turkey BLT with Chipotle Dipping Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Turkey BLT with Chipotle Dipping Sauce supports immune function.
Supports immune function in Roasted Turkey BLT with Chipotle Dipping Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Turkey BLT with Chipotle Dipping Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Turkey BLT with Chipotle Dipping Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Turkey BLT with Chipotle Dipping Sauce provides energy.
Provides energy in Roasted Turkey BLT with Chipotle Dipping Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Turkey BLT with Chipotle Dipping Sauce supports muscle growth and strength.
Supports muscle growth and strength in Roasted Turkey BLT with Chipotle Dipping Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Turkey BLT with Chipotle Dipping Sauce helps in weight management.
Helps in weight management in Roasted Turkey BLT with Chipotle Dipping Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Turkey BLT with Chipotle Dipping Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Turkey BLT with Chipotle Dipping Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Turkey BLT with Chipotle Dipping Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Turkey BLT with Chipotle Dipping Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Turkey BLT with Chipotle Dipping Sauce regulates blood sugar levels.
Regulates blood sugar levels in Roasted Turkey BLT with Chipotle Dipping Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roasted Turkey BLT with Chipotle Dipping Sauce supports digestion.
Fiber in Roasted Turkey BLT with Chipotle Dipping Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Turkey BLT with Chipotle Dipping Sauce supports heart health.
Soluble fiber in Roasted Turkey BLT with Chipotle Dipping Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted Turkey BLT with Chipotle Dipping Sauce aids in weight management.
Fiber-rich foods in Roasted Turkey BLT with Chipotle Dipping Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Turkey BLT with Chipotle Dipping Sauce regulates blood sugar.
Fiber in Roasted Turkey BLT with Chipotle Dipping Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted Turkey BLT with Chipotle Dipping Sauce promotes gut health.
Fiber in Roasted Turkey BLT with Chipotle Dipping Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Turkey BLT with Chipotle Dipping Sauce lowers the risk of colon cancer.
A high-fiber diet from Roasted Turkey BLT with Chipotle Dipping Sauce is linked to a reduced risk of colon cancer.
Fiber in Roasted Turkey BLT with Chipotle Dipping Sauce improves skin health.
Fiber in Roasted Turkey BLT with Chipotle Dipping Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Turkey BLT with Chipotle Dipping Sauce helps lower blood pressure.
Adequate fiber in Roasted Turkey BLT with Chipotle Dipping Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Turkey BLT with Chipotle Dipping Sauce boosts immune function.
Fiber in Roasted Turkey BLT with Chipotle Dipping Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Turkey BLT with Chipotle Dipping Sauce reduces the risk of type 2 diabetes.
Fiber in Roasted Turkey BLT with Chipotle Dipping Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Roasted Turkey BLT with Chipotle Dipping Sauce supports eye health.
Vitamin A in Roasted Turkey BLT with Chipotle Dipping Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Roasted Turkey BLT with Chipotle Dipping Sauce boosts immune function.
Vitamin A in Roasted Turkey BLT with Chipotle Dipping Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Roasted Turkey BLT with Chipotle Dipping Sauce promotes healthy skin.
Vitamin A in Roasted Turkey BLT with Chipotle Dipping Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Roasted Turkey BLT with Chipotle Dipping Sauce enhances reproductive health.
Vitamin A in Roasted Turkey BLT with Chipotle Dipping Sauce plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Roasted Turkey BLT with Chipotle Dipping Sauce reduces the risk of certain cancers.
Vitamin A in Roasted Turkey BLT with Chipotle Dipping Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Roasted Turkey BLT with Chipotle Dipping Sauce promotes healthy development during pregnancy.
Vitamin A in Roasted Turkey BLT with Chipotle Dipping Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Roasted Turkey BLT with Chipotle Dipping Sauce maintains healthy mucous membranes.
Vitamin A in Roasted Turkey BLT with Chipotle Dipping Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Roasted Turkey BLT with Chipotle Dipping Sauce improves wound healing.
Vitamin A in Roasted Turkey BLT with Chipotle Dipping Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Roasted Turkey BLT with Chipotle Dipping Sauce may reduce the risk of macular degeneration.
Vitamin A in Roasted Turkey BLT with Chipotle Dipping Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Roasted Turkey BLT with Chipotle Dipping Sauce supports fluid balance.
Maintains Fluid Balance in Roasted Turkey BLT with Chipotle Dipping Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Turkey BLT with Chipotle Dipping Sauce supports nerve function.
Supports Nerve Function in Roasted Turkey BLT with Chipotle Dipping Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Turkey BLT with Chipotle Dipping Sauce helps regulate blood pressure.
Regulates Blood Pressure in Roasted Turkey BLT with Chipotle Dipping Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Turkey BLT with Chipotle Dipping Sauce supports muscle function.
Aids Muscle Function in Roasted Turkey BLT with Chipotle Dipping Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Turkey BLT with Chipotle Dipping Sauce aids nutrient absorption.
Improves Nutrient Absorption in Roasted Turkey BLT with Chipotle Dipping Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Turkey BLT with Chipotle Dipping Sauce helps balance pH levels.
Balances pH Levels in Roasted Turkey BLT with Chipotle Dipping Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Turkey BLT with Chipotle Dipping Sauce supports bone health.
Supports Bone Health in Roasted Turkey BLT with Chipotle Dipping Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 ea Roasted Turkey BLT with Chipotle Dipping Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.