Roasted Turkey with Mustard

Unknown

Total Energy

340

kcal

51.74

% from carbs

45.43

% from protein

2.84

% from fats

In 249 g

% daily value


Total Fat

1g

1.5%


Cholesterol

80mg

26.7%


Sodium, Na

630mg

27.4%



Total Carbohydrates

41g

14.9%


Fiber

3g

10.7%


Sugars

1g

2%


Protein

36g

72%






Calcium, Ca

26mg


Iron, Fe

1.8mg


Vitamin A, IU

2250IU


Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Turkey with Mustard

A typical serving 249 g of Roasted Turkey with Mustard (249 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Turkey with Mustard depends on the ingredients and preparation method. On average, one serving 249 g (249 grams) of Roasted Turkey with Mustard contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Turkey with Mustard depends on the ingredients exists in it. On average, 249 g of Roasted Turkey with Mustard (about 249 grams) contains approximately 36 grams of protein.

On average, 249 g (about 249 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 249 g (about 249 grams) contains about 41 grams of carbohydrates.

Roasted Turkey with Mustard contains approximately 3 grams of fiber in 249 g (about 249 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 340 calories?

The amount of exercise required to burn off 249 g Roasted Turkey with Mustard

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.