Roasted Turkey with Mustard
Unknown
45.43
% from protein51.74
% from carbs51.74
% from fatNutrition Facts
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Roasted Turkey with Mustard Nutrients FAQs
Nutrients
- Vitamin A:Roasted Turkey with Mustard has 2250 IU of Vitamin A.
- Vitamin C:Roasted Turkey with Mustard has 9 mg of Vitamin C.
- Roasted Turkey with Mustard has 26mg of Calcium.
- Roasted Turkey with Mustard has 630mg of Sodium, Na.
- Roasted Turkey with Mustard has 1.8mg of Iron.
What is the calorie content of Roasted Turkey with Mustard?
A typical serving 249 g (249 grams) of Roasted Turkey with Mustard contains approximately 340 calories.
You can check the exact calorie content by logging Roasted Turkey with Mustard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Turkey with Mustard have?
The amount of fat in Roasted Turkey with Mustard depends on the ingredients and preparation method. On average, one serving 249 g (249 grams) of Roasted Turkey with Mustard contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Turkey with Mustard have?
The protein content in Roasted Turkey with Mustard depends on the ingredients exists in it. On average, 249 g (249 grams) of Roasted Turkey with Mustard contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Turkey with Mustard, Download Nutribit app for healthier you!
How much sugar does a Roasted Turkey with Mustard have?
On average, 249 g (249 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Turkey with Mustard.
How Much carbohydrates (carbs) is in Roasted Turkey with Mustard?
The amount of carbohydrates (carbs) in Roasted Turkey with Mustard depends on its serving size and preparation. On average, 249 g (249 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Turkey with Mustard.
How Much Fiber is in Roasted Turkey with Mustard?
Roasted Turkey with Mustard contains approximately 3 grams of fiber in 249 g (249 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Turkey with Mustard for healthier you!
What vitamins and minerals are in a Roasted Turkey with Mustard?
Vitamins in Roasted Turkey with Mustard:
Roasted Turkey with Mustard contains following minerals:
General
Does Roasted Turkey with Mustard contain caffeine?
Roasted Turkey with Mustard does not contain any caffeine.
Does Roasted Turkey with Mustard contain alcohol?
Roasted Turkey with Mustard does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Turkey with Mustard?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Turkey with Mustard and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Turkey with Mustard quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Turkey with Mustard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Turkey with Mustard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Turkey with Mustard for free?
Yes! Since Roasted Turkey with Mustard contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Turkey with Mustard with water tracking feature?
Nutribit automatically calculates the water content of Roasted Turkey with Mustard and adds it to your daily hydration log. Simply log Roasted Turkey with Mustard in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Turkey with Mustard as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Turkey with Mustard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Turkey with Mustard nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Turkey with Mustard data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Turkey with Mustard
Protein and Vitamin A in Roasted Turkey with Mustard supports bone health.
Protein in Roasted Turkey with Mustard plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Roasted Turkey with Mustard contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Roasted Turkey with Mustard supports building and repairing tissues.
Builds and repairs tissues in Roasted Turkey with Mustard is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Turkey with Mustard supports immune function.
Supports immune function in Roasted Turkey with Mustard is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Turkey with Mustard helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Turkey with Mustard is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Turkey with Mustard provides energy.
Provides energy in Roasted Turkey with Mustard can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Turkey with Mustard supports muscle growth and strength.
Supports muscle growth and strength in Roasted Turkey with Mustard is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Turkey with Mustard helps in weight management.
Helps in weight management in Roasted Turkey with Mustard promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Turkey with Mustard aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Turkey with Mustard is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Turkey with Mustard improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Turkey with Mustard is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Turkey with Mustard regulates blood sugar levels.
Regulates blood sugar levels in Roasted Turkey with Mustard helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Roasted Turkey with Mustard supports eye health.
Vitamin A in Roasted Turkey with Mustard is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Roasted Turkey with Mustard boosts immune function.
Vitamin A in Roasted Turkey with Mustard helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Roasted Turkey with Mustard promotes healthy skin.
Vitamin A in Roasted Turkey with Mustard supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Roasted Turkey with Mustard enhances reproductive health.
Vitamin A in Roasted Turkey with Mustard plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Roasted Turkey with Mustard reduces the risk of certain cancers.
Vitamin A in Roasted Turkey with Mustard helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Roasted Turkey with Mustard promotes healthy development during pregnancy.
Vitamin A in Roasted Turkey with Mustard is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Roasted Turkey with Mustard maintains healthy mucous membranes.
Vitamin A in Roasted Turkey with Mustard helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Roasted Turkey with Mustard improves wound healing.
Vitamin A in Roasted Turkey with Mustard promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Roasted Turkey with Mustard may reduce the risk of macular degeneration.
Vitamin A in Roasted Turkey with Mustard, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Roasted Turkey with Mustard supports fluid balance.
Maintains Fluid Balance in Roasted Turkey with Mustard helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Turkey with Mustard supports nerve function.
Supports Nerve Function in Roasted Turkey with Mustard helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Turkey with Mustard helps regulate blood pressure.
Regulates Blood Pressure in Roasted Turkey with Mustard helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Turkey with Mustard supports muscle function.
Aids Muscle Function in Roasted Turkey with Mustard helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Turkey with Mustard aids nutrient absorption.
Improves Nutrient Absorption in Roasted Turkey with Mustard assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Turkey with Mustard helps balance pH levels.
Balances pH Levels in Roasted Turkey with Mustard helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Turkey with Mustard supports bone health.
Supports Bone Health in Roasted Turkey with Mustard helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 249 g Roasted Turkey with Mustard
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.