Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce

Enjoy

Total Energy

380

kcal

39.58

% from carbs

22.92

% from protein

37.5

% from fats

In 224 g

% daily value

Total Fat

16g

24.6%

Saturated

4.5g

22.5%

Cholesterol

55mg

18.3%

Sodium, Na

1040mg

45.2%

Potassium, K

259mg

5.5%

Total Carbohydrates

38g

13.8%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

22g

44%

Calcium, Ca

314mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce

A typical serving 1 wrap of Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce (224 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce depends on the ingredients and preparation method. On average, one serving 1 wrap (224 grams) of Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce depends on the ingredients exists in it. On average, 1 wrap of Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce (about 224 grams) contains approximately 22 grams of protein.

On average, 1 wrap (about 224 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 224 grams) contains about 38 grams of carbohydrates.

Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce contains approximately 1 grams of fiber in 1 wrap (about 224 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 wrap Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.