Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce
Enjoy
22.92
% from protein39.58
% from carbs39.58
% from fatNutrition Facts
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Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce Nutrients FAQs
Nutrients
- Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce has 314mg of Calcium.
- Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce has 1040mg of Sodium, Na.
- Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce has 259mg of Potassium, K.
- Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce has 2mg of Iron.
What is the calorie content of Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce?
A typical serving 1 wrap (224 grams) of Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce contains approximately 380 calories.
You can check the exact calorie content by logging Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce have?
The amount of fat in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce depends on the ingredients and preparation method. On average, one serving 1 wrap (224 grams) of Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce have?
The protein content in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce depends on the ingredients exists in it. On average, 1 wrap (224 grams) of Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce, Download Nutribit app for healthier you!
How much sugar does a Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce have?
On average, 1 wrap (224 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce.
How Much carbohydrates (carbs) is in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce?
The amount of carbohydrates (carbs) in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce depends on its serving size and preparation. On average, 1 wrap (224 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce.
How Much Fiber is in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce?
Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce contains approximately 1 grams of fiber in 1 wrap (224 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce for healthier you!
What vitamins and minerals are in a Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce?
Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce contains following minerals:
General
Does Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce contain caffeine?
Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce does not contain any caffeine.
Does Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce contain alcohol?
Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce for free?
Yes! Since Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce with water tracking feature?
Nutribit automatically calculates the water content of Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce and adds it to your daily hydration log. Simply log Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce
Protein in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce supports building and repairing tissues.
Builds and repairs tissues in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce supports immune function.
Supports immune function in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce provides energy.
Provides energy in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce supports muscle growth and strength.
Supports muscle growth and strength in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce helps in weight management.
Helps in weight management in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce supports bone health.
Supports bone health in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce regulates blood sugar levels.
Regulates blood sugar levels in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce supports bone health.
Calcium in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce supports muscle function.
Calcium in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce supports heart health.
Calcium in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce supports nerve transmission.
Calcium in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce supports blood clotting.
Calcium in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce supports hormonal secretion.
Calcium in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce supports weight management.
Calcium in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce supports dental health.
Calcium in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce supports blood pressure regulation.
Calcium in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce supports fluid balance.
Maintains Fluid Balance in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce supports nerve function.
Supports Nerve Function in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce helps regulate blood pressure.
Regulates Blood Pressure in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce supports muscle function.
Aids Muscle Function in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce aids nutrient absorption.
Improves Nutrient Absorption in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce helps balance pH levels.
Balances pH Levels in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce supports bone health.
Supports Bone Health in Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 wrap Roasted Turkey & Cheddar Wrap, with Roasted Red Pepper Dipping Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.