Sliced Bagels, Cinnamon Raisin

Unknown

Total Energy

270

kcal

82.27

% from carbs

11.35

% from protein

6.38

% from fats

In 104 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Sodium, Na

400mg

17.4%

Total Carbohydrates

58g

21.1%

Fiber

3g

10.7%

Sugars

13g

26%

Protein

8g

16%

Calcium, Ca

104mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sliced Bagels, Cinnamon Raisin

A typical serving 1 bagel of Sliced Bagels, Cinnamon Raisin (104 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sliced Bagels, Cinnamon Raisin depends on the ingredients and preparation method. On average, one serving 1 bagel (104 grams) of Sliced Bagels, Cinnamon Raisin contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sliced Bagels, Cinnamon Raisin depends on the ingredients exists in it. On average, 1 bagel of Sliced Bagels, Cinnamon Raisin (about 104 grams) contains approximately 8 grams of protein.

On average, 1 bagel (about 104 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bagel (about 104 grams) contains about 58 grams of carbohydrates.

Sliced Bagels, Cinnamon Raisin contains approximately 3 grams of fiber in 1 bagel (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 bagel Sliced Bagels, Cinnamon Raisin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.