Raisin Bagels, Cinnamon

The Bakery

12.97

% from protein

82.16

% from carbs

82.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 108 g(108g)
Amount per serving
Calories
270
% Daily value*

Total Fat 1.5 g
2.3%

Sodium, Na 410 mg
17.8%

Total Carbohydrates 57 g
20.7%

Fiber 3 g
10.7%

Sugars 10 g
20%

Protein 9 g
18%

Vitamin A 0 IU

Vitamin C 2.4 mg

Calcium 78 mg

Iron 3.6 mg

Raisin Bagels, Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Raisin Bagels, Cinnamon?

A typical serving 1 bagel (108 grams) of Raisin Bagels, Cinnamon contains approximately 270 calories.

You can check the exact calorie content by logging Raisin Bagels, Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raisin Bagels, Cinnamon have?

The amount of fat in Raisin Bagels, Cinnamon depends on the ingredients and preparation method. On average, one serving 1 bagel (108 grams) of Raisin Bagels, Cinnamon contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raisin Bagels, Cinnamon have?

The protein content in Raisin Bagels, Cinnamon depends on the ingredients exists in it. On average, 1 bagel (108 grams) of Raisin Bagels, Cinnamon contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Raisin Bagels, Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Raisin Bagels, Cinnamon have?

On average, 1 bagel (108 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raisin Bagels, Cinnamon.

How Much carbohydrates (carbs) is in Raisin Bagels, Cinnamon?

The amount of carbohydrates (carbs) in Raisin Bagels, Cinnamon depends on its serving size and preparation. On average, 1 bagel (108 grams) contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raisin Bagels, Cinnamon.

How Much Fiber is in Raisin Bagels, Cinnamon?

Raisin Bagels, Cinnamon contains approximately 3 grams of fiber in 1 bagel (108 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raisin Bagels, Cinnamon for healthier you!

What vitamins and minerals are in a Raisin Bagels, Cinnamon?

Vitamins in Raisin Bagels, Cinnamon:

  • Vitamin C:Raisin Bagels, Cinnamon has 2.4 mg of Vitamin C.

Raisin Bagels, Cinnamon contains following minerals:

  • Raisin Bagels, Cinnamon has 78mg of Calcium.
  • Raisin Bagels, Cinnamon has 410mg of Sodium, Na.
  • Raisin Bagels, Cinnamon has 3.6mg of Iron.

General

Does Raisin Bagels, Cinnamon contain caffeine?

Raisin Bagels, Cinnamon does not contain any caffeine.

Does Raisin Bagels, Cinnamon contain alcohol?

Raisin Bagels, Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raisin Bagels, Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raisin Bagels, Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raisin Bagels, Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raisin Bagels, Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raisin Bagels, Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raisin Bagels, Cinnamon for free?

Yes! Since Raisin Bagels, Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raisin Bagels, Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Raisin Bagels, Cinnamon and adds it to your daily hydration log. Simply log Raisin Bagels, Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raisin Bagels, Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raisin Bagels, Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raisin Bagels, Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raisin Bagels, Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raisin Bagels, Cinnamon

Total Carbohydrates in Raisin Bagels, Cinnamon provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Raisin Bagels, Cinnamon are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Raisin Bagels, Cinnamon supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Raisin Bagels, Cinnamon aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Raisin Bagels, Cinnamon helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Raisin Bagels, Cinnamon help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Raisin Bagels, Cinnamon helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Raisin Bagels, Cinnamon can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Raisin Bagels, Cinnamon aids weight management by helping you feel full longer.

Fiber-rich carbs from Raisin Bagels, Cinnamon help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Raisin Bagels, Cinnamon enhances brain function and helps improve memory and focus.

Glucose from Raisin Bagels, Cinnamon is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Raisin Bagels, Cinnamon boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Raisin Bagels, Cinnamon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Raisin Bagels, Cinnamon promotes gut health by feeding beneficial gut bacteria.

Fiber in Raisin Bagels, Cinnamon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Raisin Bagels, Cinnamon improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Raisin Bagels, Cinnamon support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Raisin Bagels, Cinnamon helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Raisin Bagels, Cinnamon, help regulate blood pressure and reduce hypertension risk.

Protein in Raisin Bagels, Cinnamon supports building and repairing tissues.

Builds and repairs tissues in Raisin Bagels, Cinnamon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Raisin Bagels, Cinnamon supports immune function.

Supports immune function in Raisin Bagels, Cinnamon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Raisin Bagels, Cinnamon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Raisin Bagels, Cinnamon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Raisin Bagels, Cinnamon provides energy.

Provides energy in Raisin Bagels, Cinnamon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Raisin Bagels, Cinnamon supports muscle growth and strength.

Supports muscle growth and strength in Raisin Bagels, Cinnamon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Raisin Bagels, Cinnamon helps in weight management.

Helps in weight management in Raisin Bagels, Cinnamon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Raisin Bagels, Cinnamon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Raisin Bagels, Cinnamon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Raisin Bagels, Cinnamon supports bone health.

Supports bone health in Raisin Bagels, Cinnamon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Raisin Bagels, Cinnamon improves skin, hair, and nails.

Improves skin, hair, and nails in Raisin Bagels, Cinnamon is essential for the health and growth of hair, skin, and nails.

Protein in Raisin Bagels, Cinnamon regulates blood sugar levels.

Regulates blood sugar levels in Raisin Bagels, Cinnamon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Raisin Bagels, Cinnamon supports fluid balance.

Maintains Fluid Balance in Raisin Bagels, Cinnamon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Raisin Bagels, Cinnamon supports nerve function.

Supports Nerve Function in Raisin Bagels, Cinnamon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Raisin Bagels, Cinnamon helps regulate blood pressure.

Regulates Blood Pressure in Raisin Bagels, Cinnamon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Raisin Bagels, Cinnamon supports muscle function.

Aids Muscle Function in Raisin Bagels, Cinnamon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Raisin Bagels, Cinnamon aids nutrient absorption.

Improves Nutrient Absorption in Raisin Bagels, Cinnamon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Raisin Bagels, Cinnamon helps balance pH levels.

Balances pH Levels in Raisin Bagels, Cinnamon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Raisin Bagels, Cinnamon supports bone health.

Supports Bone Health in Raisin Bagels, Cinnamon helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 bagel Raisin Bagels, Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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