Raisin Cinnamon Bagels

Old World Bakery

Total Energy

190

kcal

83.12

% from carbs

14.55

% from protein

2.34

% from fats

In 80 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

270mg

11.7%

Potassium, K

90mg

1.9%

Total Carbohydrates

40g

14.5%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

7g

14%

Calcium, Ca

105mg

Iron, Fe

2.3mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raisin Cinnamon Bagels

A typical serving 1 bagel of Raisin Cinnamon Bagels (80 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raisin Cinnamon Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (80 grams) of Raisin Cinnamon Bagels contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raisin Cinnamon Bagels depends on the ingredients exists in it. On average, 1 bagel of Raisin Cinnamon Bagels (about 80 grams) contains approximately 7 grams of protein.

On average, 1 bagel (about 80 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bagel (about 80 grams) contains about 40 grams of carbohydrates.

Raisin Cinnamon Bagels contains approximately 3 grams of fiber in 1 bagel (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bagel Raisin Cinnamon Bagels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.