Southwest Rotisserie Whole Chicken

Unknown

31.53

% from protein

1.97

% from carbs

1.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
50
% Daily value*

Total Fat 3.8 g
5.8%

Saturated 1 g
5%

Cholesterol 17.5 mg
5.8%

Sodium, Na 185 mg
8%

Potassium, K 47.3 mg
1%

Total Carbohydrates 0.3 g
0.1%

Protein 4 g
8%

Vitamin A 562.5 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 2.8 mg

Iron 0.3 mg

Sugars, added 0 g

Southwest Rotisserie Whole Chicken Nutrients FAQs

Nutrients

What is the calorie content of Southwest Rotisserie Whole Chicken?

A typical serving 4 oz (114 grams) of Southwest Rotisserie Whole Chicken contains approximately 200 calories.

You can check the exact calorie content by logging Southwest Rotisserie Whole Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Rotisserie Whole Chicken have?

The amount of fat in Southwest Rotisserie Whole Chicken depends on the ingredients and preparation method. On average, one serving 4 oz (114 grams) of Southwest Rotisserie Whole Chicken contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Rotisserie Whole Chicken have?

The protein content in Southwest Rotisserie Whole Chicken depends on the ingredients exists in it. On average, 4 oz (114 grams) of Southwest Rotisserie Whole Chicken contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Southwest Rotisserie Whole Chicken, Download Nutribit app for healthier you!

How much sugar does a Southwest Rotisserie Whole Chicken have?

On average, 4 oz (114 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Rotisserie Whole Chicken.

How Much carbohydrates (carbs) is in Southwest Rotisserie Whole Chicken?

The amount of carbohydrates (carbs) in Southwest Rotisserie Whole Chicken depends on its serving size and preparation. On average, 4 oz (114 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwest Rotisserie Whole Chicken.

How Much Fiber is in Southwest Rotisserie Whole Chicken?

Southwest Rotisserie Whole Chicken contains approximately 0 grams of fiber in 4 oz (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Rotisserie Whole Chicken for healthier you!

What vitamins and minerals are in a Southwest Rotisserie Whole Chicken?

Vitamins in Southwest Rotisserie Whole Chicken:

  • Vitamin A:Southwest Rotisserie Whole Chicken has 2250 IU of Vitamin A.

Southwest Rotisserie Whole Chicken contains following minerals:

  • Southwest Rotisserie Whole Chicken has 11mg of Calcium.
  • Southwest Rotisserie Whole Chicken has 740mg of Sodium, Na.
  • Southwest Rotisserie Whole Chicken has 189mg of Potassium, K.
  • Southwest Rotisserie Whole Chicken has 1mg of Iron.

General

Does Southwest Rotisserie Whole Chicken contain caffeine?

Southwest Rotisserie Whole Chicken does not contain any caffeine.

Does Southwest Rotisserie Whole Chicken contain alcohol?

Southwest Rotisserie Whole Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwest Rotisserie Whole Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Rotisserie Whole Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Rotisserie Whole Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Rotisserie Whole Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Rotisserie Whole Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Rotisserie Whole Chicken for free?

Yes absolutely, Since Southwest Rotisserie Whole Chicken does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Rotisserie Whole Chicken with water tracking feature?

Southwest Rotisserie Whole Chicken does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Southwest Rotisserie Whole Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Rotisserie Whole Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Rotisserie Whole Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Rotisserie Whole Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwest Rotisserie Whole Chicken

Protein and Vitamin A in Southwest Rotisserie Whole Chicken supports bone health.

  • Protein in Southwest Rotisserie Whole Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Southwest Rotisserie Whole Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Southwest Rotisserie Whole Chicken supports building and repairing tissues.

Builds and repairs tissues in Southwest Rotisserie Whole Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southwest Rotisserie Whole Chicken supports immune function.

Supports immune function in Southwest Rotisserie Whole Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southwest Rotisserie Whole Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southwest Rotisserie Whole Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southwest Rotisserie Whole Chicken provides energy.

Provides energy in Southwest Rotisserie Whole Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southwest Rotisserie Whole Chicken supports muscle growth and strength.

Supports muscle growth and strength in Southwest Rotisserie Whole Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southwest Rotisserie Whole Chicken helps in weight management.

Helps in weight management in Southwest Rotisserie Whole Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southwest Rotisserie Whole Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southwest Rotisserie Whole Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southwest Rotisserie Whole Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Southwest Rotisserie Whole Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Southwest Rotisserie Whole Chicken regulates blood sugar levels.

Regulates blood sugar levels in Southwest Rotisserie Whole Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Southwest Rotisserie Whole Chicken supports eye health.

Vitamin A in Southwest Rotisserie Whole Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Southwest Rotisserie Whole Chicken boosts immune function.

Vitamin A in Southwest Rotisserie Whole Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Southwest Rotisserie Whole Chicken promotes healthy skin.

Vitamin A in Southwest Rotisserie Whole Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Southwest Rotisserie Whole Chicken enhances reproductive health.

Vitamin A in Southwest Rotisserie Whole Chicken plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Southwest Rotisserie Whole Chicken reduces the risk of certain cancers.

Vitamin A in Southwest Rotisserie Whole Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Southwest Rotisserie Whole Chicken promotes healthy development during pregnancy.

Vitamin A in Southwest Rotisserie Whole Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Southwest Rotisserie Whole Chicken maintains healthy mucous membranes.

Vitamin A in Southwest Rotisserie Whole Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Southwest Rotisserie Whole Chicken improves wound healing.

Vitamin A in Southwest Rotisserie Whole Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Southwest Rotisserie Whole Chicken may reduce the risk of macular degeneration.

Vitamin A in Southwest Rotisserie Whole Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Southwest Rotisserie Whole Chicken supports fluid balance.

Maintains Fluid Balance in Southwest Rotisserie Whole Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwest Rotisserie Whole Chicken supports nerve function.

Supports Nerve Function in Southwest Rotisserie Whole Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwest Rotisserie Whole Chicken helps regulate blood pressure.

Regulates Blood Pressure in Southwest Rotisserie Whole Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwest Rotisserie Whole Chicken supports muscle function.

Aids Muscle Function in Southwest Rotisserie Whole Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwest Rotisserie Whole Chicken aids nutrient absorption.

Improves Nutrient Absorption in Southwest Rotisserie Whole Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwest Rotisserie Whole Chicken helps balance pH levels.

Balances pH Levels in Southwest Rotisserie Whole Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwest Rotisserie Whole Chicken supports bone health.

Supports Bone Health in Southwest Rotisserie Whole Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 4 oz Southwest Rotisserie Whole Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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