Southwest Wrap, Chicken, Whole Wheat

Cafe Yumm

28.64

% from protein

27.62

% from carbs

27.62

% from fat

Southwest Wrap, Chicken, Whole Wheat Nutrients FAQs

Nutrients

What is the calorie content of Southwest Wrap, Chicken, Whole Wheat?

A typical serving 1 Serving of Southwest Wrap, Chicken, Whole Wheat contains approximately 770 calories.

You can check the exact calorie content by logging Southwest Wrap, Chicken, Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Wrap, Chicken, Whole Wheat have?

The amount of fat in Southwest Wrap, Chicken, Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 Serving of Southwest Wrap, Chicken, Whole Wheat contains approximately 38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Wrap, Chicken, Whole Wheat have?

The protein content in Southwest Wrap, Chicken, Whole Wheat depends on the ingredients exists in it. On average, 1 Serving of Southwest Wrap, Chicken, Whole Wheat contains approximately 56 grams of protein.

Know your exact protein requirement and how much protein you get from Southwest Wrap, Chicken, Whole Wheat, Download Nutribit app for healthier you!

How much sugar does a Southwest Wrap, Chicken, Whole Wheat have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Wrap, Chicken, Whole Wheat.

How Much carbohydrates (carbs) is in Southwest Wrap, Chicken, Whole Wheat?

The amount of carbohydrates (carbs) in Southwest Wrap, Chicken, Whole Wheat depends on its serving size and preparation. On average, 1 Serving contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwest Wrap, Chicken, Whole Wheat.

How Much Fiber is in Southwest Wrap, Chicken, Whole Wheat?

Southwest Wrap, Chicken, Whole Wheat contains approximately 10 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Wrap, Chicken, Whole Wheat for healthier you!

What vitamins and minerals are in a Southwest Wrap, Chicken, Whole Wheat?

Southwest Wrap, Chicken, Whole Wheat contains following minerals:

  • Southwest Wrap, Chicken, Whole Wheat has 1560mg of Sodium, Na.

General

Does Southwest Wrap, Chicken, Whole Wheat contain caffeine?

Southwest Wrap, Chicken, Whole Wheat does not contain any caffeine.

Does Southwest Wrap, Chicken, Whole Wheat contain alcohol?

Southwest Wrap, Chicken, Whole Wheat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwest Wrap, Chicken, Whole Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Wrap, Chicken, Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Wrap, Chicken, Whole Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Wrap, Chicken, Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Wrap, Chicken, Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Wrap, Chicken, Whole Wheat for free?

Yes! Since Southwest Wrap, Chicken, Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Wrap, Chicken, Whole Wheat with water tracking feature?

Nutribit automatically calculates the water content of Southwest Wrap, Chicken, Whole Wheat and adds it to your daily hydration log. Simply log Southwest Wrap, Chicken, Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Wrap, Chicken, Whole Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Wrap, Chicken, Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Wrap, Chicken, Whole Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Wrap, Chicken, Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwest Wrap, Chicken, Whole Wheat

Total Carbohydrates in Southwest Wrap, Chicken, Whole Wheat provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Southwest Wrap, Chicken, Whole Wheat are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Southwest Wrap, Chicken, Whole Wheat supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Southwest Wrap, Chicken, Whole Wheat aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Southwest Wrap, Chicken, Whole Wheat helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Southwest Wrap, Chicken, Whole Wheat help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Southwest Wrap, Chicken, Whole Wheat helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Southwest Wrap, Chicken, Whole Wheat can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Southwest Wrap, Chicken, Whole Wheat aids weight management by helping you feel full longer.

Fiber-rich carbs from Southwest Wrap, Chicken, Whole Wheat help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Southwest Wrap, Chicken, Whole Wheat enhances brain function and helps improve memory and focus.

Glucose from Southwest Wrap, Chicken, Whole Wheat is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Southwest Wrap, Chicken, Whole Wheat boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Southwest Wrap, Chicken, Whole Wheat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Southwest Wrap, Chicken, Whole Wheat promotes gut health by feeding beneficial gut bacteria.

Fiber in Southwest Wrap, Chicken, Whole Wheat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Southwest Wrap, Chicken, Whole Wheat improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Southwest Wrap, Chicken, Whole Wheat support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Southwest Wrap, Chicken, Whole Wheat helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Southwest Wrap, Chicken, Whole Wheat, help regulate blood pressure and reduce hypertension risk.

Protein in Southwest Wrap, Chicken, Whole Wheat supports building and repairing tissues.

Builds and repairs tissues in Southwest Wrap, Chicken, Whole Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southwest Wrap, Chicken, Whole Wheat supports immune function.

Supports immune function in Southwest Wrap, Chicken, Whole Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southwest Wrap, Chicken, Whole Wheat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southwest Wrap, Chicken, Whole Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southwest Wrap, Chicken, Whole Wheat provides energy.

Provides energy in Southwest Wrap, Chicken, Whole Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southwest Wrap, Chicken, Whole Wheat supports muscle growth and strength.

Supports muscle growth and strength in Southwest Wrap, Chicken, Whole Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southwest Wrap, Chicken, Whole Wheat helps in weight management.

Helps in weight management in Southwest Wrap, Chicken, Whole Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southwest Wrap, Chicken, Whole Wheat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southwest Wrap, Chicken, Whole Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southwest Wrap, Chicken, Whole Wheat supports bone health.

Supports bone health in Southwest Wrap, Chicken, Whole Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Southwest Wrap, Chicken, Whole Wheat improves skin, hair, and nails.

Improves skin, hair, and nails in Southwest Wrap, Chicken, Whole Wheat is essential for the health and growth of hair, skin, and nails.

Protein in Southwest Wrap, Chicken, Whole Wheat regulates blood sugar levels.

Regulates blood sugar levels in Southwest Wrap, Chicken, Whole Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Southwest Wrap, Chicken, Whole Wheat supports digestion.

Fiber in Southwest Wrap, Chicken, Whole Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Southwest Wrap, Chicken, Whole Wheat supports heart health.

Soluble fiber in Southwest Wrap, Chicken, Whole Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Southwest Wrap, Chicken, Whole Wheat aids in weight management.

Fiber-rich foods in Southwest Wrap, Chicken, Whole Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Southwest Wrap, Chicken, Whole Wheat regulates blood sugar.

Fiber in Southwest Wrap, Chicken, Whole Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Southwest Wrap, Chicken, Whole Wheat promotes gut health.

Fiber in Southwest Wrap, Chicken, Whole Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Southwest Wrap, Chicken, Whole Wheat lowers the risk of colon cancer.

A high-fiber diet from Southwest Wrap, Chicken, Whole Wheat is linked to a reduced risk of colon cancer.

Fiber in Southwest Wrap, Chicken, Whole Wheat improves skin health.

Fiber in Southwest Wrap, Chicken, Whole Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Southwest Wrap, Chicken, Whole Wheat helps lower blood pressure.

Adequate fiber in Southwest Wrap, Chicken, Whole Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Southwest Wrap, Chicken, Whole Wheat boosts immune function.

Fiber in Southwest Wrap, Chicken, Whole Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Southwest Wrap, Chicken, Whole Wheat reduces the risk of type 2 diabetes.

Fiber in Southwest Wrap, Chicken, Whole Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Southwest Wrap, Chicken, Whole Wheat supports fluid balance.

Maintains Fluid Balance in Southwest Wrap, Chicken, Whole Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwest Wrap, Chicken, Whole Wheat supports nerve function.

Supports Nerve Function in Southwest Wrap, Chicken, Whole Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwest Wrap, Chicken, Whole Wheat helps regulate blood pressure.

Regulates Blood Pressure in Southwest Wrap, Chicken, Whole Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwest Wrap, Chicken, Whole Wheat supports muscle function.

Aids Muscle Function in Southwest Wrap, Chicken, Whole Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwest Wrap, Chicken, Whole Wheat aids nutrient absorption.

Improves Nutrient Absorption in Southwest Wrap, Chicken, Whole Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwest Wrap, Chicken, Whole Wheat helps balance pH levels.

Balances pH Levels in Southwest Wrap, Chicken, Whole Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwest Wrap, Chicken, Whole Wheat supports bone health.

Supports Bone Health in Southwest Wrap, Chicken, Whole Wheat helps retain calcium and prevent the loss of bone density over time.

How to burn 770 calories?

The amount of exercise required to burn off 1 Serving Southwest Wrap, Chicken, Whole Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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