Southwest Style Bowl, White Meat Chicken

Unknown

Total Energy

170

kcal

38.42

% from carbs

36.16

% from protein

25.42

% from fats

In 149 g

% daily value


Total Fat

5g

7.7%


Saturated

1.5g

7.5%


Trans Fats

2g


Cholesterol

30mg

10%


Sodium, Na

1590mg

69.1%



Total Carbohydrates

17g

6.2%


Fiber

2g

7.1%


Sugars

1g

2%


Protein

16g

32%






Calcium, Ca

78mg


Iron, Fe

12.6mg


Vitamin A, IU

300IU


Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Style Bowl, White Meat Chicken

A typical serving 5.25 oz of Southwest Style Bowl, White Meat Chicken (149 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Style Bowl, White Meat Chicken depends on the ingredients and preparation method. On average, one serving 5.25 oz (149 grams) of Southwest Style Bowl, White Meat Chicken contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Style Bowl, White Meat Chicken depends on the ingredients exists in it. On average, 5.25 oz of Southwest Style Bowl, White Meat Chicken (about 149 grams) contains approximately 16 grams of protein.

On average, 5.25 oz (about 149 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.25 oz (about 149 grams) contains about 17 grams of carbohydrates.

Southwest Style Bowl, White Meat Chicken contains approximately 2 grams of fiber in 5.25 oz (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 5.25 oz Southwest Style Bowl, White Meat Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.