Thai Spiced Noodle Salad

Unknown

Total Energy

320

kcal

27.96

% from carbs

3.65

% from protein

68.39

% from fats

In 184 g

% daily value

Total Fat

25g

38.5%

Saturated

2.5g

12.5%

Sodium, Na

620mg

27%

Total Carbohydrates

23g

8.4%

Fiber

3g

10.7%

Sugars

11g

22%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

4500IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Spiced Noodle Salad

A typical serving 1 package of Thai Spiced Noodle Salad (184 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Spiced Noodle Salad depends on the ingredients and preparation method. On average, one serving 1 package (184 grams) of Thai Spiced Noodle Salad contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Spiced Noodle Salad depends on the ingredients exists in it. On average, 1 package of Thai Spiced Noodle Salad (about 184 grams) contains approximately 3 grams of protein.

On average, 1 package (about 184 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 184 grams) contains about 23 grams of carbohydrates.

Thai Spiced Noodle Salad contains approximately 3 grams of fiber in 1 package (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 package Thai Spiced Noodle Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.