Vanilla Complete Meal

Unknown

Total Energy

170

kcal

18.29

% from carbs

45.71

% from protein

36

% from fats

In 39 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Sodium, Na

260mg

11.3%

Potassium, K

150mg

3.2%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Protein

20g

40%

Calcium, Ca

160mg

Vitamin A, IU

2500IU

Vitamin D (D2 + D3), International Units

1000IU

Vitamin D (D2 + D3)

12.5UG

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Complete Meal

A typical serving 1 packet of Vanilla Complete Meal (39 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Complete Meal depends on the ingredients and preparation method. On average, one serving 1 packet (39 grams) of Vanilla Complete Meal contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Complete Meal depends on the ingredients exists in it. On average, 1 packet of Vanilla Complete Meal (about 39 grams) contains approximately 20 grams of protein.

On average, 1 packet (about 39 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 39 grams) contains about 8 grams of carbohydrates.

Vanilla Complete Meal contains approximately 2 grams of fiber in 1 packet (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 packet Vanilla Complete Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.