Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry

Unknown

2.19

% from protein

63.39

% from carbs

63.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4.9 g(5g)
Amount per serving
Calories
23.8
% Daily value*

Total Fat 0.9 g
1.3%

Saturated 0.8 g
3.8%

Sodium, Na 20 mg
0.9%

Total Carbohydrates 3.6 g
1.3%

Sugars 2.4 g
4.8%

Protein 0.1 g
0.3%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 3.3 mg

Iron 0.1 mg

Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry Nutrients FAQs

Nutrients

What is the calorie content of Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry?

A typical serving 8 pieces (39 grams) of Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry contains approximately 190 calories.

You can check the exact calorie content by logging Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry have?

The amount of fat in Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry depends on the ingredients and preparation method. On average, one serving 8 pieces (39 grams) of Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry have?

The protein content in Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry depends on the ingredients exists in it. On average, 8 pieces (39 grams) of Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry, Download Nutribit app for healthier you!

How much sugar does a Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry have?

On average, 8 pieces (39 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry.

How Much carbohydrates (carbs) is in Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry?

The amount of carbohydrates (carbs) in Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry depends on its serving size and preparation. On average, 8 pieces (39 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry.

How Much Fiber is in Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry?

Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry contains approximately 0 grams of fiber in 8 pieces (39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry for healthier you!

What vitamins and minerals are in a Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry?

Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry contains following minerals:

  • Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry has 26mg of Calcium.
  • Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry has 160mg of Sodium, Na.
  • Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry has 0.72mg of Iron.

General

Does Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry contain caffeine?

Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry does not contain any caffeine.

Does Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry contain alcohol?

Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry for free?

Yes! Since Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry and adds it to your daily hydration log. Simply log Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry

How to burn 190 calories?

The amount of exercise required to burn off 8 pieces Yogurt Pretzels, Raspberry Lemon Blueberry & Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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