Mozzarella Organic Cheese

Rumiano Family

32.56

% from protein

4.65

% from carbs

4.65

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
90
% Daily value*

Total Fat 6 g
9.2%

Saturated 4 g
20%

Cholesterol 20 mg
6.7%

Sodium, Na 170 mg
7.4%

Total Carbohydrates 1 g
0.4%

Protein 7 g
14%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 0 mg

Mozzarella Organic Cheese Nutrients FAQs

Nutrients

What is the calorie content of Mozzarella Organic Cheese?

A typical serving 1 oz (28 grams) of Mozzarella Organic Cheese contains approximately 90 calories.

You can check the exact calorie content by logging Mozzarella Organic Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mozzarella Organic Cheese have?

The amount of fat in Mozzarella Organic Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Mozzarella Organic Cheese contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mozzarella Organic Cheese have?

The protein content in Mozzarella Organic Cheese depends on the ingredients exists in it. On average, 1 oz (28 grams) of Mozzarella Organic Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Mozzarella Organic Cheese, Download Nutribit app for healthier you!

How much sugar does a Mozzarella Organic Cheese have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mozzarella Organic Cheese.

How Much carbohydrates (carbs) is in Mozzarella Organic Cheese?

The amount of carbohydrates (carbs) in Mozzarella Organic Cheese depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mozzarella Organic Cheese.

How Much Fiber is in Mozzarella Organic Cheese?

Mozzarella Organic Cheese contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mozzarella Organic Cheese for healthier you!

What vitamins and minerals are in a Mozzarella Organic Cheese?

Vitamins in Mozzarella Organic Cheese:

  • Vitamin A:Mozzarella Organic Cheese has 200 IU of Vitamin A.

Mozzarella Organic Cheese contains following minerals:

  • Mozzarella Organic Cheese has 260mg of Calcium.
  • Mozzarella Organic Cheese has 170mg of Sodium, Na.

General

Does Mozzarella Organic Cheese contain caffeine?

Mozzarella Organic Cheese does not contain any caffeine.

Does Mozzarella Organic Cheese contain alcohol?

Mozzarella Organic Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mozzarella Organic Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozzarella Organic Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mozzarella Organic Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mozzarella Organic Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozzarella Organic Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mozzarella Organic Cheese for free?

Yes absolutely, Since Mozzarella Organic Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mozzarella Organic Cheese with water tracking feature?

Mozzarella Organic Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mozzarella Organic Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mozzarella Organic Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mozzarella Organic Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mozzarella Organic Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mozzarella Organic Cheese

Calcium in Mozzarella Organic Cheese supports bone health.

Calcium in Mozzarella Organic Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mozzarella Organic Cheese supports muscle function.

Calcium in Mozzarella Organic Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mozzarella Organic Cheese supports heart health.

Calcium in Mozzarella Organic Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mozzarella Organic Cheese supports nerve transmission.

Calcium in Mozzarella Organic Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mozzarella Organic Cheese supports blood clotting.

Calcium in Mozzarella Organic Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mozzarella Organic Cheese supports hormonal secretion.

Calcium in Mozzarella Organic Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mozzarella Organic Cheese supports weight management.

Calcium in Mozzarella Organic Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mozzarella Organic Cheese supports dental health.

Calcium in Mozzarella Organic Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mozzarella Organic Cheese supports blood pressure regulation.

Calcium in Mozzarella Organic Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 oz Mozzarella Organic Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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