Organic Cheese, Reduced Fat Cheddar
Rumiano Family
42.95
% from protein2.68
% from carbs2.68
% from fatNutrition Facts
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Organic Cheese, Reduced Fat Cheddar Nutrients FAQs
Nutrients
- Vitamin A:Organic Cheese, Reduced Fat Cheddar has 300 IU of Vitamin A.
- Organic Cheese, Reduced Fat Cheddar has 260mg of Calcium.
- Organic Cheese, Reduced Fat Cheddar has 170mg of Sodium, Na.
What is the calorie content of Organic Cheese, Reduced Fat Cheddar?
A typical serving 1 oz (28 grams) of Organic Cheese, Reduced Fat Cheddar contains approximately 70 calories.
You can check the exact calorie content by logging Organic Cheese, Reduced Fat Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Cheese, Reduced Fat Cheddar have?
The amount of fat in Organic Cheese, Reduced Fat Cheddar depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Organic Cheese, Reduced Fat Cheddar contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Cheese, Reduced Fat Cheddar have?
The protein content in Organic Cheese, Reduced Fat Cheddar depends on the ingredients exists in it. On average, 1 oz (28 grams) of Organic Cheese, Reduced Fat Cheddar contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Cheese, Reduced Fat Cheddar, Download Nutribit app for healthier you!
How much sugar does a Organic Cheese, Reduced Fat Cheddar have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Cheese, Reduced Fat Cheddar.
How Much carbohydrates (carbs) is in Organic Cheese, Reduced Fat Cheddar?
The amount of carbohydrates (carbs) in Organic Cheese, Reduced Fat Cheddar depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Cheese, Reduced Fat Cheddar.
How Much Fiber is in Organic Cheese, Reduced Fat Cheddar?
Organic Cheese, Reduced Fat Cheddar contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Cheese, Reduced Fat Cheddar for healthier you!
What vitamins and minerals are in a Organic Cheese, Reduced Fat Cheddar?
Vitamins in Organic Cheese, Reduced Fat Cheddar:
Organic Cheese, Reduced Fat Cheddar contains following minerals:
General
Does Organic Cheese, Reduced Fat Cheddar contain caffeine?
Organic Cheese, Reduced Fat Cheddar does not contain any caffeine.
Does Organic Cheese, Reduced Fat Cheddar contain alcohol?
Organic Cheese, Reduced Fat Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Cheese, Reduced Fat Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Cheese, Reduced Fat Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Cheese, Reduced Fat Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Cheese, Reduced Fat Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Cheese, Reduced Fat Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Cheese, Reduced Fat Cheddar for free?
Yes absolutely, Since Organic Cheese, Reduced Fat Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Cheese, Reduced Fat Cheddar with water tracking feature?
Organic Cheese, Reduced Fat Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Cheese, Reduced Fat Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Cheese, Reduced Fat Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Cheese, Reduced Fat Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Cheese, Reduced Fat Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Cheese, Reduced Fat Cheddar
Protein in Organic Cheese, Reduced Fat Cheddar supports building and repairing tissues.
Builds and repairs tissues in Organic Cheese, Reduced Fat Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Cheese, Reduced Fat Cheddar supports immune function.
Supports immune function in Organic Cheese, Reduced Fat Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Cheese, Reduced Fat Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Cheese, Reduced Fat Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Cheese, Reduced Fat Cheddar provides energy.
Provides energy in Organic Cheese, Reduced Fat Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Cheese, Reduced Fat Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Organic Cheese, Reduced Fat Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Cheese, Reduced Fat Cheddar helps in weight management.
Helps in weight management in Organic Cheese, Reduced Fat Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Cheese, Reduced Fat Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Cheese, Reduced Fat Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Cheese, Reduced Fat Cheddar supports bone health.
Supports bone health in Organic Cheese, Reduced Fat Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Cheese, Reduced Fat Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Cheese, Reduced Fat Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Organic Cheese, Reduced Fat Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Organic Cheese, Reduced Fat Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Organic Cheese, Reduced Fat Cheddar supports bone health.
Calcium in Organic Cheese, Reduced Fat Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Organic Cheese, Reduced Fat Cheddar supports muscle function.
Calcium in Organic Cheese, Reduced Fat Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Organic Cheese, Reduced Fat Cheddar supports heart health.
Calcium in Organic Cheese, Reduced Fat Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Organic Cheese, Reduced Fat Cheddar supports nerve transmission.
Calcium in Organic Cheese, Reduced Fat Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Organic Cheese, Reduced Fat Cheddar supports blood clotting.
Calcium in Organic Cheese, Reduced Fat Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Organic Cheese, Reduced Fat Cheddar supports hormonal secretion.
Calcium in Organic Cheese, Reduced Fat Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Organic Cheese, Reduced Fat Cheddar supports weight management.
Calcium in Organic Cheese, Reduced Fat Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Organic Cheese, Reduced Fat Cheddar supports dental health.
Calcium in Organic Cheese, Reduced Fat Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Organic Cheese, Reduced Fat Cheddar supports blood pressure regulation.
Calcium in Organic Cheese, Reduced Fat Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 70 calories?
The amount of exercise required to burn off 1 oz Organic Cheese, Reduced Fat Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.