Fontina Organic Cheese

Rumiano Family

27.45

% from protein

1.96

% from carbs

1.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Total Fat 8 g
12.3%
Saturated 5 g
25%
Cholesterol 30 mg
10%
Sodium, Na 170 mg
7.4%
Total Carbohydrates 0.5 g
0.2%
Protein 7 g
14%
Vitamin A 300 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 260 mg
Iron 0 mg

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Fontina Organic Cheese Nutrients FAQs

Nutrients

What is the calorie content of Fontina Organic Cheese?

A typical serving 1 oz (28 grams) of Fontina Organic Cheese contains approximately 100 calories.

You can check the exact calorie content by logging Fontina Organic Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fontina Organic Cheese have?

The amount of fat in Fontina Organic Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Fontina Organic Cheese contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fontina Organic Cheese have?

The protein content in Fontina Organic Cheese depends on the ingredients exists in it. On average, 1 oz (28 grams) of Fontina Organic Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Fontina Organic Cheese, Download Nutribit app for healthier you!

How much sugar does a Fontina Organic Cheese have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fontina Organic Cheese.

How Much carbohydrates (carbs) is in Fontina Organic Cheese?

The amount of carbohydrates (carbs) in Fontina Organic Cheese depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fontina Organic Cheese.

How Much Fiber is in Fontina Organic Cheese?

Fontina Organic Cheese contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fontina Organic Cheese for healthier you!

What vitamins and minerals are in a Fontina Organic Cheese?

Vitamins in Fontina Organic Cheese:

  • Vitamin A:Fontina Organic Cheese has 300 IU of Vitamin A.

Fontina Organic Cheese contains following minerals:

  • Fontina Organic Cheese has 260mg of Calcium.
  • Fontina Organic Cheese has 170mg of Sodium, Na.

General

Does Fontina Organic Cheese contain caffeine?

Fontina Organic Cheese does not contain any caffeine.

Does Fontina Organic Cheese contain alcohol?

Fontina Organic Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fontina Organic Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fontina Organic Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fontina Organic Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fontina Organic Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fontina Organic Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fontina Organic Cheese for free?

Yes absolutely, Since Fontina Organic Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fontina Organic Cheese with water tracking feature?

Fontina Organic Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Fontina Organic Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fontina Organic Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fontina Organic Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fontina Organic Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fontina Organic Cheese

Calcium in Fontina Organic Cheese supports bone health.

Calcium in Fontina Organic Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fontina Organic Cheese supports muscle function.

Calcium in Fontina Organic Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fontina Organic Cheese supports heart health.

Calcium in Fontina Organic Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fontina Organic Cheese supports nerve transmission.

Calcium in Fontina Organic Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fontina Organic Cheese supports blood clotting.

Calcium in Fontina Organic Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fontina Organic Cheese supports hormonal secretion.

Calcium in Fontina Organic Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fontina Organic Cheese supports weight management.

Calcium in Fontina Organic Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fontina Organic Cheese supports dental health.

Calcium in Fontina Organic Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fontina Organic Cheese supports blood pressure regulation.

Calcium in Fontina Organic Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 oz Fontina Organic Cheese

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0 steps

Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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