Beet & Ginger Bean Dip

Simple Truth

19.51

% from protein

58.54

% from carbs

58.54

% from fat
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Nutrition Facts

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Serving size
In 14 g(14g)
Amount per serving
Calories
10
% Daily value*

Total Fat 0.3 g
0.4%

Sodium, Na 125 mg
5.4%

Total Carbohydrates 1.5 g
0.5%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 0.5 g
1%

Vitamin A 0 IU

Vitamin C 0.6 mg

Calcium 0 mg

Iron 0.2 mg

Beet & Ginger Bean Dip Nutrients FAQs

Nutrients

What is the calorie content of Beet & Ginger Bean Dip?

A typical serving 2 tbsp (28 grams) of Beet & Ginger Bean Dip contains approximately 20 calories.

You can check the exact calorie content by logging Beet & Ginger Bean Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beet & Ginger Bean Dip have?

The amount of fat in Beet & Ginger Bean Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Beet & Ginger Bean Dip contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beet & Ginger Bean Dip have?

The protein content in Beet & Ginger Bean Dip depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Beet & Ginger Bean Dip contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Beet & Ginger Bean Dip, Download Nutribit app for healthier you!

How much sugar does a Beet & Ginger Bean Dip have?

On average, 2 tbsp (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beet & Ginger Bean Dip.

How Much carbohydrates (carbs) is in Beet & Ginger Bean Dip?

The amount of carbohydrates (carbs) in Beet & Ginger Bean Dip depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beet & Ginger Bean Dip.

How Much Fiber is in Beet & Ginger Bean Dip?

Beet & Ginger Bean Dip contains approximately 1 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beet & Ginger Bean Dip for healthier you!

What vitamins and minerals are in a Beet & Ginger Bean Dip?

Vitamins in Beet & Ginger Bean Dip:

  • Vitamin C:Beet & Ginger Bean Dip has 1.2 mg of Vitamin C.

Beet & Ginger Bean Dip contains following minerals:

  • Beet & Ginger Bean Dip has 250mg of Sodium, Na.
  • Beet & Ginger Bean Dip has 0.36mg of Iron.

General

Does Beet & Ginger Bean Dip contain caffeine?

Beet & Ginger Bean Dip does not contain any caffeine.

Does Beet & Ginger Bean Dip contain alcohol?

Beet & Ginger Bean Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beet & Ginger Bean Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beet & Ginger Bean Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beet & Ginger Bean Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beet & Ginger Bean Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beet & Ginger Bean Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beet & Ginger Bean Dip for free?

Yes! Since Beet & Ginger Bean Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beet & Ginger Bean Dip with water tracking feature?

Nutribit automatically calculates the water content of Beet & Ginger Bean Dip and adds it to your daily hydration log. Simply log Beet & Ginger Bean Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beet & Ginger Bean Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beet & Ginger Bean Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beet & Ginger Bean Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beet & Ginger Bean Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beet & Ginger Bean Dip

How to burn 20 calories?

The amount of exercise required to burn off 2 tbsp Beet & Ginger Bean Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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