Guacamole Traditional

Simple Truth

6.56

% from protein

19.67

% from carbs

19.67

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
30
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.5 g
2.5%

Sodium, Na 40 mg
1.7%

Potassium, K 70 mg
1.5%

Total Carbohydrates 1.5 g
0.5%

Fiber 1 g
3.6%

Protein 0.5 g
1%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 1.2 mg

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Guacamole Traditional Nutrients FAQs

Nutrients

What is the calorie content of Guacamole Traditional?

A typical serving 2 tbsp (30 grams) of Guacamole Traditional contains approximately 60 calories.

You can check the exact calorie content by logging Guacamole Traditional in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Guacamole Traditional have?

The amount of fat in Guacamole Traditional depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Guacamole Traditional contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Guacamole Traditional have?

The protein content in Guacamole Traditional depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Guacamole Traditional contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Guacamole Traditional, Download Nutribit app for healthier you!

How much sugar does a Guacamole Traditional have?

On average, 2 tbsp (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guacamole Traditional.

How Much carbohydrates (carbs) is in Guacamole Traditional?

The amount of carbohydrates (carbs) in Guacamole Traditional depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Guacamole Traditional.

How Much Fiber is in Guacamole Traditional?

Guacamole Traditional contains approximately 2 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Guacamole Traditional for healthier you!

What vitamins and minerals are in a Guacamole Traditional?

Vitamins in Guacamole Traditional:

  • Vitamin C:Guacamole Traditional has 2.4 mg of Vitamin C.

Guacamole Traditional contains following minerals:

  • Guacamole Traditional has 80mg of Sodium, Na.
  • Guacamole Traditional has 140mg of Potassium, K.

General

Does Guacamole Traditional contain caffeine?

Guacamole Traditional does not contain any caffeine.

Does Guacamole Traditional contain alcohol?

Guacamole Traditional does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Guacamole Traditional?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guacamole Traditional and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Guacamole Traditional quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Guacamole Traditional in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guacamole Traditional and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Guacamole Traditional for free?

Yes absolutely, Since Guacamole Traditional does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Guacamole Traditional with water tracking feature?

Guacamole Traditional does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Guacamole Traditional as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Guacamole Traditional and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Guacamole Traditional nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Guacamole Traditional data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Guacamole Traditional

How to burn 60 calories?

The amount of exercise required to burn off 2 tbsp Guacamole Traditional

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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