Plant Based Loaded Potato Soup

Simple Truth

14.04

% from protein

49.12

% from carbs

49.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 242 g(242g)
Amount per serving
Calories
130
% Daily value*

Total Fat 7 g
10.8%

Saturated 1.5 g
7.5%

Sodium, Na 1200 mg
52.2%

Potassium, K 457 mg
9.7%

Total Carbohydrates 21 g
7.6%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 6 g
12%

Calcium 56 mg

Iron 1 mg

Sugars, added 1 g

Plant Based Loaded Potato Soup Nutrients FAQs

Nutrients

What is the calorie content of Plant Based Loaded Potato Soup?

A typical serving 1 cup (242 grams) of Plant Based Loaded Potato Soup contains approximately 130 calories.

You can check the exact calorie content by logging Plant Based Loaded Potato Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant Based Loaded Potato Soup have?

The amount of fat in Plant Based Loaded Potato Soup depends on the ingredients and preparation method. On average, one serving 1 cup (242 grams) of Plant Based Loaded Potato Soup contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plant Based Loaded Potato Soup have?

The protein content in Plant Based Loaded Potato Soup depends on the ingredients exists in it. On average, 1 cup (242 grams) of Plant Based Loaded Potato Soup contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Plant Based Loaded Potato Soup, Download Nutribit app for healthier you!

How much sugar does a Plant Based Loaded Potato Soup have?

On average, 1 cup (242 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Based Loaded Potato Soup.

How Much carbohydrates (carbs) is in Plant Based Loaded Potato Soup?

The amount of carbohydrates (carbs) in Plant Based Loaded Potato Soup depends on its serving size and preparation. On average, 1 cup (242 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plant Based Loaded Potato Soup.

How Much Fiber is in Plant Based Loaded Potato Soup?

Plant Based Loaded Potato Soup contains approximately 2 grams of fiber in 1 cup (242 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Based Loaded Potato Soup for healthier you!

What vitamins and minerals are in a Plant Based Loaded Potato Soup?

Plant Based Loaded Potato Soup contains following minerals:

  • Plant Based Loaded Potato Soup has 56mg of Calcium.
  • Plant Based Loaded Potato Soup has 1200mg of Sodium, Na.
  • Plant Based Loaded Potato Soup has 457mg of Potassium, K.
  • Plant Based Loaded Potato Soup has 1mg of Iron.

General

Does Plant Based Loaded Potato Soup contain caffeine?

Plant Based Loaded Potato Soup does not contain any caffeine.

Does Plant Based Loaded Potato Soup contain alcohol?

Plant Based Loaded Potato Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plant Based Loaded Potato Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Based Loaded Potato Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant Based Loaded Potato Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant Based Loaded Potato Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Based Loaded Potato Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant Based Loaded Potato Soup for free?

Yes! Since Plant Based Loaded Potato Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant Based Loaded Potato Soup with water tracking feature?

Nutribit automatically calculates the water content of Plant Based Loaded Potato Soup and adds it to your daily hydration log. Simply log Plant Based Loaded Potato Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plant Based Loaded Potato Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant Based Loaded Potato Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant Based Loaded Potato Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant Based Loaded Potato Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plant Based Loaded Potato Soup

Sodium, Na in Plant Based Loaded Potato Soup supports fluid balance.

Maintains Fluid Balance in Plant Based Loaded Potato Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Plant Based Loaded Potato Soup supports nerve function.

Supports Nerve Function in Plant Based Loaded Potato Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Plant Based Loaded Potato Soup helps regulate blood pressure.

Regulates Blood Pressure in Plant Based Loaded Potato Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Plant Based Loaded Potato Soup supports muscle function.

Aids Muscle Function in Plant Based Loaded Potato Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Plant Based Loaded Potato Soup aids nutrient absorption.

Improves Nutrient Absorption in Plant Based Loaded Potato Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Plant Based Loaded Potato Soup helps balance pH levels.

Balances pH Levels in Plant Based Loaded Potato Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Plant Based Loaded Potato Soup supports bone health.

Supports Bone Health in Plant Based Loaded Potato Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Plant Based Loaded Potato Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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