Omelete Bites

Simple Truth

16.47

% from protein

9.41

% from carbs

9.41

% from fat
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Nutrition Facts

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Serving size
In 16.4 g(16g)
Amount per serving
Calories
36
% Daily value*

Total Fat 2.8 g
4.3%

Saturated 1.4 g
7%

Cholesterol 26 mg
8.7%

Sodium, Na 36 mg
1.6%

Total Carbohydrates 0.8 g
0.3%

Protein 1.4 g
2.8%

Vitamin A 20 IU

Vitamin C 0 mg

Calcium 30 mg

Iron 0.1 mg

Omelete Bites Nutrients FAQs

Nutrients

What is the calorie content of Omelete Bites?

A typical serving 5 pieces (82 grams) of Omelete Bites contains approximately 180 calories.

You can check the exact calorie content by logging Omelete Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Omelete Bites have?

The amount of fat in Omelete Bites depends on the ingredients and preparation method. On average, one serving 5 pieces (82 grams) of Omelete Bites contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Omelete Bites have?

The protein content in Omelete Bites depends on the ingredients exists in it. On average, 5 pieces (82 grams) of Omelete Bites contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Omelete Bites, Download Nutribit app for healthier you!

How much sugar does a Omelete Bites have?

On average, 5 pieces (82 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Omelete Bites.

How Much carbohydrates (carbs) is in Omelete Bites?

The amount of carbohydrates (carbs) in Omelete Bites depends on its serving size and preparation. On average, 5 pieces (82 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Omelete Bites.

How Much Fiber is in Omelete Bites?

Omelete Bites contains approximately 0 grams of fiber in 5 pieces (82 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Omelete Bites for healthier you!

What vitamins and minerals are in a Omelete Bites?

Vitamins in Omelete Bites:

  • Vitamin A:Omelete Bites has 100 IU of Vitamin A.

Omelete Bites contains following minerals:

  • Omelete Bites has 150mg of Calcium.
  • Omelete Bites has 180mg of Sodium, Na.
  • Omelete Bites has 0.36mg of Iron.

General

Does Omelete Bites contain caffeine?

Omelete Bites does not contain any caffeine.

Does Omelete Bites contain alcohol?

Omelete Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Omelete Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Omelete Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Omelete Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Omelete Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Omelete Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Omelete Bites for free?

Yes absolutely, Since Omelete Bites does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Omelete Bites with water tracking feature?

Omelete Bites does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Omelete Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Omelete Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Omelete Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Omelete Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Omelete Bites

Calcium in Omelete Bites supports bone health.

Calcium in Omelete Bites is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Omelete Bites supports muscle function.

Calcium in Omelete Bites plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Omelete Bites supports heart health.

Calcium in Omelete Bites helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Omelete Bites supports nerve transmission.

Calcium in Omelete Bites is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Omelete Bites supports blood clotting.

Calcium in Omelete Bites is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Omelete Bites supports hormonal secretion.

Calcium in Omelete Bites regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Omelete Bites supports weight management.

Calcium in Omelete Bites may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Omelete Bites supports dental health.

Calcium in Omelete Bites strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Omelete Bites supports blood pressure regulation.

Calcium in Omelete Bites, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 5 pieces Omelete Bites

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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