Omelete Bites

Simple Truth

Total Energy

180 kcal

9.41

% from carbs

16.47

% from protein

74.12

% from fats

Quantity

Unit

In 82 g

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Cholesterol

130mg

43.3%

Sodium, Na

180mg

7.8%

Total Carbohydrates

4g

1.5%

Protein

7g

14%

Calcium, Ca

150mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Omelete Bites

How Many Calories Are in Omelete Bites?

A typical serving 5 pieces of Omelete Bites (82 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Omelete Bites?

The amount of fat in Omelete Bites depends on the ingredients and preparation method. On average, one serving 5 pieces (82 grams) of Omelete Bites contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Omelete Bites?

The protein content in Omelete Bites depends on the ingredients exists in it. On average, 5 pieces of Omelete Bites (about 82 grams) contains approximately 7 grams of protein.

How Much Sugar is in Omelete Bites?

On average, 5 pieces (about 82 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Omelete Bites?

190 kcal

How to burn 180 calories?

The amount of exercise required to burn off 5 pieces Omelete Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.