Omelet Bites, Southwestern Style

Simple Truth

Total Energy

110

kcal

10.26

% from carbs

20.51

% from protein

69.23

% from fats

In 66 g

% daily value

Total Fat

9g

13.8%

Saturated

4.5g

22.5%

Monounsaturated

1g

Cholesterol

85mg

28.3%

Sodium, Na

170mg

7.4%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

130mg

Iron, Fe

0.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Omelet Bites, Southwestern Style

A typical serving 4 pieces of Omelet Bites, Southwestern Style (66 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Omelet Bites, Southwestern Style depends on the ingredients and preparation method. On average, one serving 4 pieces (66 grams) of Omelet Bites, Southwestern Style contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Omelet Bites, Southwestern Style depends on the ingredients exists in it. On average, 4 pieces of Omelet Bites, Southwestern Style (about 66 grams) contains approximately 6 grams of protein.

On average, 4 pieces (about 66 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 66 grams) contains about 3 grams of carbohydrates.

Omelet Bites, Southwestern Style contains approximately 1 grams of fiber in 4 pieces (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 4 pieces Omelet Bites, Southwestern Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.