Dried Fruit & Nut Salad Topper
Brandless
10.53
% from protein42.11
% from carbs42.11
% from fatNutrition Facts
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Dried Fruit & Nut Salad Topper Nutrients FAQs
Nutrients
- Vitamin A:Dried Fruit & Nut Salad Topper has 700 IU of Vitamin A.
- Dried Fruit & Nut Salad Topper has 52mg of Calcium.
- Dried Fruit & Nut Salad Topper has 2mg of Sodium, Na.
- Dried Fruit & Nut Salad Topper has 1.08mg of Iron.
What is the calorie content of Dried Fruit & Nut Salad Topper?
A typical serving 0.25 cup (40 grams) of Dried Fruit & Nut Salad Topper contains approximately 177 calories.
You can check the exact calorie content by logging Dried Fruit & Nut Salad Topper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dried Fruit & Nut Salad Topper have?
The amount of fat in Dried Fruit & Nut Salad Topper depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Dried Fruit & Nut Salad Topper contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dried Fruit & Nut Salad Topper have?
The protein content in Dried Fruit & Nut Salad Topper depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Dried Fruit & Nut Salad Topper contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Dried Fruit & Nut Salad Topper, Download Nutribit app for healthier you!
How much sugar does a Dried Fruit & Nut Salad Topper have?
On average, 0.25 cup (40 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Fruit & Nut Salad Topper.
How Much carbohydrates (carbs) is in Dried Fruit & Nut Salad Topper?
The amount of carbohydrates (carbs) in Dried Fruit & Nut Salad Topper depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dried Fruit & Nut Salad Topper.
How Much Fiber is in Dried Fruit & Nut Salad Topper?
Dried Fruit & Nut Salad Topper contains approximately 3 grams of fiber in 0.25 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Fruit & Nut Salad Topper for healthier you!
What vitamins and minerals are in a Dried Fruit & Nut Salad Topper?
Vitamins in Dried Fruit & Nut Salad Topper:
Dried Fruit & Nut Salad Topper contains following minerals:
General
Does Dried Fruit & Nut Salad Topper contain caffeine?
Dried Fruit & Nut Salad Topper does not contain any caffeine.
Does Dried Fruit & Nut Salad Topper contain alcohol?
Dried Fruit & Nut Salad Topper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dried Fruit & Nut Salad Topper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Fruit & Nut Salad Topper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dried Fruit & Nut Salad Topper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dried Fruit & Nut Salad Topper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Fruit & Nut Salad Topper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dried Fruit & Nut Salad Topper for free?
Yes! Since Dried Fruit & Nut Salad Topper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dried Fruit & Nut Salad Topper with water tracking feature?
Nutribit automatically calculates the water content of Dried Fruit & Nut Salad Topper and adds it to your daily hydration log. Simply log Dried Fruit & Nut Salad Topper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dried Fruit & Nut Salad Topper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dried Fruit & Nut Salad Topper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dried Fruit & Nut Salad Topper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dried Fruit & Nut Salad Topper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dried Fruit & Nut Salad Topper
How to burn 177 calories?
The amount of exercise required to burn off 0.25 cup Dried Fruit & Nut Salad Topper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.