Sautes, Garlic & Herb Roasted Potatoes

Simple Truth

Total Energy

230

kcal

42.74

% from carbs

3.42

% from protein

53.85

% from fats

In 140 g

% daily value


Total Fat

14g

21.5%


Saturated

3g

15%


Cholesterol

5mg

1.7%


Sodium, Na

290mg

12.6%


Potassium, K

600mg

12.8%


Total Carbohydrates

25g

9.1%


Fiber

3g

10.7%


Sugars

4g

8%


Protein

2g

4%






Calcium, Ca

15mg


Iron, Fe

0.9mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sautes, Garlic & Herb Roasted Potatoes

A typical serving 1 cup of Sautes, Garlic & Herb Roasted Potatoes (140 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sautes, Garlic & Herb Roasted Potatoes depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Sautes, Garlic & Herb Roasted Potatoes contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sautes, Garlic & Herb Roasted Potatoes depends on the ingredients exists in it. On average, 1 cup of Sautes, Garlic & Herb Roasted Potatoes (about 140 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 140 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 140 grams) contains about 25 grams of carbohydrates.

Sautes, Garlic & Herb Roasted Potatoes contains approximately 3 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 1 cup Sautes, Garlic & Herb Roasted Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.