Herb Roasted Sweet Potatoes
Picazzo's
4.98
% from protein61.41
% from carbs61.41
% from fatNutrition Facts
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Herb Roasted Sweet Potatoes Nutrients FAQs
Nutrients
- Vitamin A:Herb Roasted Sweet Potatoes has 31500 IU of Vitamin A.
- Vitamin C:Herb Roasted Sweet Potatoes has 27 mg of Vitamin C.
- Herb Roasted Sweet Potatoes has 78mg of Calcium.
- Herb Roasted Sweet Potatoes has 180mg of Sodium, Na.
- Herb Roasted Sweet Potatoes has 1.8mg of Iron.
What is the calorie content of Herb Roasted Sweet Potatoes?
A typical serving 1 Serving of Herb Roasted Sweet Potatoes contains approximately 230 calories.
You can check the exact calorie content by logging Herb Roasted Sweet Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Herb Roasted Sweet Potatoes have?
The amount of fat in Herb Roasted Sweet Potatoes depends on the ingredients and preparation method. On average, one serving 1 Serving of Herb Roasted Sweet Potatoes contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Herb Roasted Sweet Potatoes have?
The protein content in Herb Roasted Sweet Potatoes depends on the ingredients exists in it. On average, 1 Serving of Herb Roasted Sweet Potatoes contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Herb Roasted Sweet Potatoes, Download Nutribit app for healthier you!
How much sugar does a Herb Roasted Sweet Potatoes have?
On average, 1 Serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Herb Roasted Sweet Potatoes.
How Much carbohydrates (carbs) is in Herb Roasted Sweet Potatoes?
The amount of carbohydrates (carbs) in Herb Roasted Sweet Potatoes depends on its serving size and preparation. On average, 1 Serving contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Herb Roasted Sweet Potatoes.
How Much Fiber is in Herb Roasted Sweet Potatoes?
Herb Roasted Sweet Potatoes contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Herb Roasted Sweet Potatoes for healthier you!
What vitamins and minerals are in a Herb Roasted Sweet Potatoes?
Vitamins in Herb Roasted Sweet Potatoes:
Herb Roasted Sweet Potatoes contains following minerals:
General
Does Herb Roasted Sweet Potatoes contain caffeine?
Herb Roasted Sweet Potatoes does not contain any caffeine.
Does Herb Roasted Sweet Potatoes contain alcohol?
Herb Roasted Sweet Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Herb Roasted Sweet Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Herb Roasted Sweet Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Herb Roasted Sweet Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Herb Roasted Sweet Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Herb Roasted Sweet Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Herb Roasted Sweet Potatoes for free?
Yes! Since Herb Roasted Sweet Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Herb Roasted Sweet Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Herb Roasted Sweet Potatoes and adds it to your daily hydration log. Simply log Herb Roasted Sweet Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Herb Roasted Sweet Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Herb Roasted Sweet Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Herb Roasted Sweet Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Herb Roasted Sweet Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Herb Roasted Sweet Potatoes
Fiber in Herb Roasted Sweet Potatoes supports digestion.
Fiber in Herb Roasted Sweet Potatoes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Herb Roasted Sweet Potatoes supports heart health.
Soluble fiber in Herb Roasted Sweet Potatoes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Herb Roasted Sweet Potatoes aids in weight management.
Fiber-rich foods in Herb Roasted Sweet Potatoes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Herb Roasted Sweet Potatoes regulates blood sugar.
Fiber in Herb Roasted Sweet Potatoes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Herb Roasted Sweet Potatoes promotes gut health.
Fiber in Herb Roasted Sweet Potatoes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Herb Roasted Sweet Potatoes lowers the risk of colon cancer.
A high-fiber diet from Herb Roasted Sweet Potatoes is linked to a reduced risk of colon cancer.
Fiber in Herb Roasted Sweet Potatoes improves skin health.
Fiber in Herb Roasted Sweet Potatoes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Herb Roasted Sweet Potatoes helps lower blood pressure.
Adequate fiber in Herb Roasted Sweet Potatoes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Herb Roasted Sweet Potatoes boosts immune function.
Fiber in Herb Roasted Sweet Potatoes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Herb Roasted Sweet Potatoes reduces the risk of type 2 diabetes.
Fiber in Herb Roasted Sweet Potatoes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Herb Roasted Sweet Potatoes supports eye health.
Vitamin A in Herb Roasted Sweet Potatoes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Herb Roasted Sweet Potatoes boosts immune function.
Vitamin A in Herb Roasted Sweet Potatoes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Herb Roasted Sweet Potatoes promotes healthy skin.
Vitamin A in Herb Roasted Sweet Potatoes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Herb Roasted Sweet Potatoes enhances reproductive health.
Vitamin A in Herb Roasted Sweet Potatoes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Herb Roasted Sweet Potatoes supports bone health.
Vitamin A in Herb Roasted Sweet Potatoes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Herb Roasted Sweet Potatoes reduces the risk of certain cancers.
Vitamin A in Herb Roasted Sweet Potatoes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Herb Roasted Sweet Potatoes promotes healthy development during pregnancy.
Vitamin A in Herb Roasted Sweet Potatoes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Herb Roasted Sweet Potatoes maintains healthy mucous membranes.
Vitamin A in Herb Roasted Sweet Potatoes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Herb Roasted Sweet Potatoes improves wound healing.
Vitamin A in Herb Roasted Sweet Potatoes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Herb Roasted Sweet Potatoes may reduce the risk of macular degeneration.
Vitamin A in Herb Roasted Sweet Potatoes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 230 calories?
The amount of exercise required to burn off 1 Serving Herb Roasted Sweet Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.